Calendário de Dieta de risha_888 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2017
dom 26: 1331 * 63%
Gord:
 
Prot:
 
Carbs:
55,62g
 
60,67g
 
155,72g
- -
sex 24: 1431 * 68%
Gord:
 
Prot:
 
Carbs:
52,53g
 
55,03g
 
197,51g
- -
qui 23: 2102 * 100%
Gord:
 
Prot:
 
Carbs:
88,51g
 
166,50g
 
164,05g
- -
dom 12: 214 * 10%
Gord:
 
Prot:
 
Carbs:
7,10g
 
28,40g
 
10,70g
- -
sáb 11: 2011 * 96%
Gord:
 
Prot:
 
Carbs:
89,93g
 
114,39g
 
193,06g
- -
qua 1: 578 * 28%
Gord:
 
Prot:
 
Carbs:
37,61g
 
31,83g
 
25,13g
- -
outubro 2017
ter 31: 745 * 35%
Gord:
 
Prot:
 
Carbs:
33,56g
 
27,46g
 
88,12g
- -
qui 26: 814 * 39%
Gord:
 
Prot:
 
Carbs:
24,12g
 
31,61g
 
113,88g
- -
qua 25: 415 * 20%
Gord:
 
Prot:
 
Carbs:
17,80g
 
17,36g
 
47,30g
- -
sáb 21: 1168 * 56%
Gord:
 
Prot:
 
Carbs:
54,02g
 
28,71g
 
146,05g
- -
sex 20: 2078 * 99%
Gord:
 
Prot:
 
Carbs:
95,09g
 
97,51g
 
212,76g
- -
qui 19: 368 * 18%
Gord:
 
Prot:
 
Carbs:
19,21g
 
20,47g
 
27,86g
- -
sex 13: 777 * 37%
Gord:
 
Prot:
 
Carbs:
44,04g
 
21,90g
 
72,63g
- -
qui 12: 610 * 29%
Gord:
 
Prot:
 
Carbs:
29,58g
 
28,35g
 
57,28g
- -
ter 10: 2064 * 98%
Gord:
 
Prot:
 
Carbs:
117,47g
 
92,19g
 
201,77g
- -
sáb 7: 1092 * 52%
Gord:
 
Prot:
 
Carbs:
36,84g
 
27,15g
 
167,47g
- -
sex 6: 2375 * 113%
Gord:
 
Prot:
 
Carbs:
87,01g
 
93,96g
 
307,93g
- -
seg 2: 1851 * 88%
Gord:
 
Prot:
 
Carbs:
64,21g
 
91,08g
 
228,23g
- -
dom 1: 2271 * 108%
Gord:
 
Prot:
 
Carbs:
100,01g
 
104,61g
 
243,47g
- -
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