Entradas Recentes de Alimentos e Exercícios
maio 2024 |
ter 21: |
540 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
27,96g |
|
54,68g |
|
14,00g |
|
-
|
-
|
abril 2024 |
qui 25: |
390 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,23g |
|
20,50g |
|
49,18g |
|
-
|
-
|
qua 24: |
1191 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,96g |
|
73,94g |
|
102,21g |
|
-
|
-
|
ter 23: |
1414 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
45,04g |
|
63,32g |
|
177,28g |
|
-
|
-
|
qui 18: |
174 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
5,80g |
|
9,20g |
|
-
|
-
|
dom 7: |
718 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,68g |
|
38,45g |
|
65,82g |
|
-
|
-
|
ter 2: |
735 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,67g |
|
19,64g |
|
136,30g |
|
-
|
-
|
seg 1: |
361 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,11g |
|
10,11g |
|
55,31g |
|
-
|
-
|
março 2024 |
dom 31: |
1599 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
71,29g |
|
85,38g |
|
147,84g |
|
-
|
-
|
sáb 30: |
1741 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
89,55g |
|
73,85g |
|
161,82g |
|
-
|
-
|
qui 28: |
531 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,13g |
|
33,07g |
|
42,88g |
|
-
|
-
|
ter 26: |
490 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,17g |
|
29,34g |
|
49,55g |
|
-
|
-
|
sex 22: |
761 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
43,53g |
|
26,35g |
|
58,30g |
|
-
|
-
|
qua 20: |
1302 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
75,14g |
|
67,01g |
|
89,04g |
|
-
|
-
|
ter 19: |
809 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
25,35g |
|
78,13g |
|
64,89g |
|
-
|
-
|
seg 18: |
949 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,83g |
|
56,47g |
|
114,95g |
|
-
|
-
|
dom 17: |
979 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,29g |
|
22,66g |
|
161,47g |
|
-
|
-
|
sáb 16: |
1234 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,96g |
|
34,66g |
|
148,73g |
|
-
|
-
|
sex 15: |
1026 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,99g |
|
48,75g |
|
119,43g |
|
-
|
-
|
qui 14: |
709 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
34,56g |
|
25,69g |
|
77,76g |
|
-
|
-
|
|
|