Calendário de Dieta de Teikfit - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2019
qui 7: 1585 * 53%
Gord:
 
Prot:
 
Carbs:
51,80g
 
62,15g
 
234,70g
2843*  1258
janeiro 2018
qui 4: 986 * 49%
Gord:
 
Prot:
 
Carbs:
38,58g
 
62,04g
 
99,59g
2221*  1235
dezembro 2017
qua 27: 926 * 46%
Gord:
 
Prot:
 
Carbs:
38,46g
 
95,72g
 
43,48g
2203*  1277
ter 26: 1136 * 57%
Gord:
 
Prot:
 
Carbs:
34,25g
 
71,18g
 
138,24g
2203*  1067
sáb 23: 828 * 41%
Gord:
 
Prot:
 
Carbs:
42,48g
 
63,13g
 
45,93g
2270*  1442
sex 22: 2036 * 102%
Gord:
 
Prot:
 
Carbs:
42,62g
 
157,88g
 
263,88g
2203*  167
qui 21: 1755 * 88%
Gord:
 
Prot:
 
Carbs:
54,04g
 
132,44g
 
185,71g
2203*  448
qua 20: 1634 * 82%
Gord:
 
Prot:
 
Carbs:
66,32g
 
146,73g
 
110,57g
2209*  575
ter 19: 1814 * 91%
Gord:
 
Prot:
 
Carbs:
78,26g
 
98,16g
 
181,73g
2209*  395
seg 18: 1754 * 88%
Gord:
 
Prot:
 
Carbs:
79,59g
 
111,34g
 
154,69g
2209*  455
dom 17: 160 * 8%
Gord:
 
Prot:
 
Carbs:
9,27g
 
16,22g
 
2,83g
- -
sáb 16: 2345 * 117%
Gord:
 
Prot:
 
Carbs:
77,71g
 
167,25g
 
242,00g
2277*  68
sex 15: 277 * 14%
Gord:
 
Prot:
 
Carbs:
9,37g
 
23,82g
 
24,23g
- -
qui 14: 1378 * 69%
Gord:
 
Prot:
 
Carbs:
46,00g
 
116,08g
 
132,95g
2209*  831
qua 13: 1653 * 83%
Gord:
 
Prot:
 
Carbs:
66,34g
 
138,28g
 
122,58g
1793*  140
ter 12: 1391 * 70%
Gord:
 
Prot:
 
Carbs:
41,36g
 
158,45g
 
96,42g
2332*  941
seg 11: 1594 * 80%
Gord:
 
Prot:
 
Carbs:
62,99g
 
160,50g
 
90,86g
2247*  653
dom 10: 682 * 34%
Gord:
 
Prot:
 
Carbs:
24,79g
 
33,82g
 
84,13g
- -
sex 8: 209 * 10%
Gord:
 
Prot:
 
Carbs:
11,74g
 
21,57g
 
4,29g
- -
qui 7: 2354 * 118%
Gord:
 
Prot:
 
Carbs:
54,26g
 
181,46g
 
290,65g
2632*  278
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.