Entradas Recentes de Alimentos e Exercícios
| fevereiro 2022 |
| qui 3: |
612 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,93g |
|
35,16g |
|
80,16g |
|
-
|
-
|
| qua 2: |
539 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
15,47g |
|
33,73g |
|
66,21g |
|
-
|
-
|
| janeiro 2022 |
| qui 13: |
576 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
3,89g |
|
40,59g |
|
100,56g |
|
-
|
-
|
| qua 12: |
654 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
15,10g |
|
50,95g |
|
79,60g |
|
-
|
-
|
| ter 11: |
838 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
50,35g |
|
88,46g |
|
-
|
-
|
| seg 10: |
800 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,94g |
|
49,05g |
|
87,94g |
|
-
|
-
|
| dom 9: |
175 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,72g |
|
23,65g |
|
1,01g |
|
-
|
-
|
| sáb 8: |
837 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
17,05g |
|
101,58g |
|
68,92g |
|
1981*
|
 1144
|
| sex 7: |
515 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
8,65g |
|
46,97g |
|
65,14g |
|
-
|
-
|
| qui 6: |
437 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
9,37g |
|
33,73g |
|
57,93g |
|
-
|
-
|
| dezembro 2021 |
| seg 13: |
174 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,10g |
|
33,50g |
|
5,00g |
|
-
|
-
|
| novembro 2021 |
| seg 15: |
97 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,21g |
|
7,01g |
|
9,80g |
|
-
|
-
|
| outubro 2021 |
| sex 29: |
422 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,70g |
|
28,73g |
|
40,08g |
|
-
|
-
|
| setembro 2021 |
| seg 20: |
278 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,19g |
|
21,96g |
|
29,81g |
|
-
|
-
|
| agosto 2021 |
| qua 25: |
304 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
18,90g |
|
31,03g |
|
1,39g |
|
-
|
-
|
| ter 24: |
772 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,16g |
|
52,21g |
|
92,31g |
|
1994*
|
1222
|
| julho 2021 |
| qua 21: |
700 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
29,53g |
|
106,67g |
|
2256*
|
1556
|
| ter 20: |
735 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
15,72g |
|
73,15g |
|
83,54g |
|
-
|
-
|
| abril 2021 |
| sáb 24: |
563 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
23,68g |
|
20,20g |
|
57,63g |
|
-
|
-
|
| março 2021 |
| sex 19: |
272 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,84g |
|
8,58g |
|
37,24g |
|
-
|
-
|
|
|
