Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
seg 16: |
770 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
25,97g |
|
77,74g |
|
59,27g |
|
-
|
-
|
dom 15: |
700 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
22,23g |
|
36,88g |
|
91,64g |
|
-
|
-
|
sáb 14: |
534 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,25g |
|
36,30g |
|
59,64g |
|
-
|
-
|
sex 13: |
806 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
26,72g |
|
78,28g |
|
67,34g |
|
-
|
-
|
qui 12: |
788 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
77,16g |
|
61,83g |
|
-
|
-
|
qua 11: |
791 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,25g |
|
57,89g |
|
69,05g |
|
-
|
-
|
ter 10: |
1298 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
52,54g |
|
86,09g |
|
127,26g |
|
-
|
-
|
seg 9: |
558 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,92g |
|
32,55g |
|
79,43g |
|
-
|
-
|
dom 8: |
405 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,47g |
|
29,70g |
|
35,26g |
|
-
|
-
|
sáb 7: |
493 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,19g |
|
35,81g |
|
38,07g |
|
-
|
-
|
sex 6: |
815 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,43g |
|
66,94g |
|
80,19g |
|
-
|
-
|
qui 5: |
1238 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
37,72g |
|
103,34g |
|
130,06g |
|
-
|
-
|
qua 4: |
1123 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
37,57g |
|
123,49g |
|
78,51g |
|
-
|
-
|
ter 3: |
1035 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
47,90g |
|
57,93g |
|
104,87g |
|
-
|
-
|
seg 2: |
980 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
30,54g |
|
68,92g |
|
113,54g |
|
-
|
-
|
dom 1: |
329 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,84g |
|
26,76g |
|
21,97g |
|
-
|
-
|
agosto 2024 |
sáb 31: |
320 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,28g |
|
26,68g |
|
24,30g |
|
-
|
-
|
sex 30: |
1037 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
32,81g |
|
81,35g |
|
111,50g |
|
-
|
-
|
qui 29: |
1004 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,17g |
|
75,98g |
|
97,26g |
|
-
|
-
|
qua 28: |
907 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
36,20g |
|
64,06g |
|
87,37g |
|
-
|
-
|
|
|