Calendário de Dieta de stacy_somebody - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
seg 16: 770 * 57%
Gord:
 
Prot:
 
Carbs:
25,97g
 
77,74g
 
59,27g
- -
dom 15: 700 * 52%
Gord:
 
Prot:
 
Carbs:
22,23g
 
36,88g
 
91,64g
- -
sáb 14: 534 * 40%
Gord:
 
Prot:
 
Carbs:
18,25g
 
36,30g
 
59,64g
- -
sex 13: 806 * 60%
Gord:
 
Prot:
 
Carbs:
26,72g
 
78,28g
 
67,34g
- -
qui 12: 788 * 58%
Gord:
 
Prot:
 
Carbs:
24,97g
 
77,16g
 
61,83g
- -
qua 11: 791 * 59%
Gord:
 
Prot:
 
Carbs:
33,25g
 
57,89g
 
69,05g
- -
ter 10: 1298 * 96%
Gord:
 
Prot:
 
Carbs:
52,54g
 
86,09g
 
127,26g
- -
seg 9: 558 * 41%
Gord:
 
Prot:
 
Carbs:
15,92g
 
32,55g
 
79,43g
- -
dom 8: 405 * 30%
Gord:
 
Prot:
 
Carbs:
17,47g
 
29,70g
 
35,26g
- -
sáb 7: 493 * 37%
Gord:
 
Prot:
 
Carbs:
23,19g
 
35,81g
 
38,07g
- -
sex 6: 815 * 60%
Gord:
 
Prot:
 
Carbs:
27,43g
 
66,94g
 
80,19g
- -
qui 5: 1238 * 92%
Gord:
 
Prot:
 
Carbs:
37,72g
 
103,34g
 
130,06g
- -
qua 4: 1123 * 83%
Gord:
 
Prot:
 
Carbs:
37,57g
 
123,49g
 
78,51g
- -
ter 3: 1035 * 77%
Gord:
 
Prot:
 
Carbs:
47,90g
 
57,93g
 
104,87g
- -
seg 2: 980 * 73%
Gord:
 
Prot:
 
Carbs:
30,54g
 
68,92g
 
113,54g
- -
dom 1: 329 * 24%
Gord:
 
Prot:
 
Carbs:
14,84g
 
26,76g
 
21,97g
- -
agosto 2024
sáb 31: 320 * 24%
Gord:
 
Prot:
 
Carbs:
12,28g
 
26,68g
 
24,30g
- -
sex 30: 1037 * 77%
Gord:
 
Prot:
 
Carbs:
32,81g
 
81,35g
 
111,50g
- -
qui 29: 1004 * 74%
Gord:
 
Prot:
 
Carbs:
36,17g
 
75,98g
 
97,26g
- -
qua 28: 907 * 67%
Gord:
 
Prot:
 
Carbs:
36,20g
 
64,06g
 
87,37g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.