Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1713 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
65,66g |
|
121,61g |
|
162,37g |
|
-
|
-
|
| ter 17: |
1672 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
63,97g |
|
128,33g |
|
145,68g |
|
-
|
-
|
| seg 16: |
1893 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,66g |
|
150,87g |
|
156,26g |
|
-
|
-
|
| dom 15: |
1810 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
74,68g |
|
130,35g |
|
159,80g |
|
-
|
-
|
| sáb 14: |
1836 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
59,78g |
|
157,66g |
|
154,75g |
|
-
|
-
|
| sex 13: |
1811 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
61,09g |
|
143,55g |
|
164,44g |
|
-
|
-
|
| qui 12: |
1740 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,85g |
|
134,29g |
|
167,26g |
|
-
|
-
|
| qua 11: |
1899 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
73,78g |
|
136,75g |
|
168,34g |
|
-
|
-
|
| ter 10: |
2136 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
92,59g |
|
162,78g |
|
156,34g |
|
-
|
-
|
| seg 9: |
1856 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,07g |
|
133,97g |
|
184,24g |
|
-
|
-
|
| dom 8: |
1916 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
83,72g |
|
129,50g |
|
159,73g |
|
-
|
-
|
| sáb 7: |
1650 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
69,11g |
|
147,05g |
|
110,41g |
|
-
|
-
|
| sex 6: |
1906 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
75,85g |
|
139,70g |
|
162,03g |
|
-
|
-
|
| qui 5: |
1791 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
62,45g |
|
149,10g |
|
162,26g |
|
-
|
-
|
| qua 4: |
2032 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
67,36g |
|
173,49g |
|
179,05g |
|
-
|
-
|
| ter 3: |
1545 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
65,94g |
|
127,23g |
|
111,94g |
|
-
|
-
|
| seg 2: |
2214 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
103,53g |
|
198,39g |
|
122,54g |
|
-
|
-
|
| dom 1: |
1696 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
59,93g |
|
122,90g |
|
166,06g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1869 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
72,04g |
|
160,28g |
|
145,62g |
|
-
|
-
|
| sex 30: |
1833 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
68,24g |
|
146,56g |
|
147,98g |
|
-
|
-
|
|
|
