Calendário de Dieta de fluttershy_666 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
qui 22: 911 * 61%
Gord:
 
Prot:
 
Carbs:
29,55g
 
47,44g
 
105,27g
- -
qua 21: 1279 * 85%
Gord:
 
Prot:
 
Carbs:
72,40g
 
69,31g
 
78,28g
- -
ter 20: 1458 * 97%
Gord:
 
Prot:
 
Carbs:
68,23g
 
56,75g
 
142,83g
- -
seg 19: 1476 * 98%
Gord:
 
Prot:
 
Carbs:
74,38g
 
57,78g
 
138,80g
- -
julho 2024
seg 29: 1566 * 104%
Gord:
 
Prot:
 
Carbs:
31,60g
 
111,12g
 
204,56g
- -
sáb 27: 497 * 33%
Gord:
 
Prot:
 
Carbs:
27,77g
 
24,49g
 
33,48g
- -
sex 26: 1614 * 108%
Gord:
 
Prot:
 
Carbs:
77,88g
 
82,31g
 
133,00g
- -
qui 25: 1348 * 90%
Gord:
 
Prot:
 
Carbs:
56,81g
 
86,95g
 
112,97g
- -
qua 24: 2501 * 167%
Gord:
 
Prot:
 
Carbs:
59,73g
 
71,07g
 
173,10g
- -
ter 23: 1707 * 114%
Gord:
 
Prot:
 
Carbs:
74,18g
 
91,47g
 
157,77g
1390*  317
seg 22: 1285 * 86%
Gord:
 
Prot:
 
Carbs:
33,05g
 
80,29g
 
166,27g
1761*  476
dom 21: 1436 * 96%
Gord:
 
Prot:
 
Carbs:
61,51g
 
77,32g
 
134,42g
- -
sáb 20: 1490 * 99%
Gord:
 
Prot:
 
Carbs:
72,43g
 
55,28g
 
111,98g
- -
seg 15: 466 * 31%
Gord:
 
Prot:
 
Carbs:
25,74g
 
18,80g
 
39,37g
- -
dom 14: 514 * 34%
Gord:
 
Prot:
 
Carbs:
26,03g
 
23,20g
 
41,31g
- -
sáb 13: 1576 * 105%
Gord:
 
Prot:
 
Carbs:
77,17g
 
80,69g
 
134,79g
- -
sex 12: 1591 * 106%
Gord:
 
Prot:
 
Carbs:
80,63g
 
75,16g
 
132,29g
- -
qui 11: 1250 * 83%
Gord:
 
Prot:
 
Carbs:
55,93g
 
57,93g
 
125,73g
- -
qua 10: 1308 * 87%
Gord:
 
Prot:
 
Carbs:
71,76g
 
36,64g
 
124,05g
- -
ter 9: 1706 * 114%
Gord:
 
Prot:
 
Carbs:
87,58g
 
88,76g
 
137,20g
- -
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