Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| seg 16: |
350 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
26,91g |
|
22,21g |
|
4,71g |
|
-
|
-
|
| dom 15: |
678 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
36,23g |
|
70,85g |
|
-
|
-
|
| ter 10: |
261 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,02g |
|
15,99g |
|
16,01g |
|
-
|
-
|
| dezembro 2022 |
| sex 2: |
86 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,69g |
|
2,43g |
|
10,75g |
|
-
|
-
|
| qui 1: |
1020 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
11,50g |
|
109,00g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
1799 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
45,03g |
|
146,81g |
|
198,37g |
|
-
|
-
|
| ter 29: |
1965 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
109,42g |
|
105,13g |
|
144,05g |
|
-
|
-
|
| seg 28: |
1394 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
81,10g |
|
117,52g |
|
239*
|
 1155
|
| dom 27: |
1214 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
78,51g |
|
55,91g |
|
73,05g |
|
12673*
|
 11459
|
| sáb 26: |
993 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
49,92g |
|
73,66g |
|
65,02g |
|
-
|
-
|
| sex 25: |
1752 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
59,27g |
|
154,64g |
|
145,91g |
|
184*
|
1568
|
| setembro 2022 |
| qui 15: |
635 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
41,46g |
|
30,67g |
|
37,98g |
|
-
|
-
|
| qui 8: |
1611 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
65,90g |
|
79,76g |
|
184,25g |
|
-
|
-
|
| abril 2022 |
| sáb 16: |
485 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
25,44g |
|
18,63g |
|
52,51g |
|
-
|
-
|
| qua 13: |
-
|
-
|
|
123*
|
-
|
| seg 11: |
-
|
-
|
|
121*
|
-
|
| qua 6: |
-
|
-
|
|
294*
|
-
|
| março 2022 |
| sáb 12: |
2226 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
107,21g |
|
101,91g |
|
180,61g |
|
-
|
-
|
| fevereiro 2022 |
| sáb 19: |
1588 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
77,36g |
|
72,11g |
|
154,27g |
|
-
|
-
|
| dom 13: |
1372 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
36,80g |
|
74,56g |
|
191,99g |
|
-
|
-
|
| sáb 12: |
105 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,54g |
|
3,63g |
|
12,50g |
|
156*
|
51
|
| dezembro 2021 |
| qua 22: |
1485 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
70,28g |
|
98,34g |
|
118,99g |
|
-
|
-
|
| ter 21: |
2008 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
95,57g |
|
79,90g |
|
223,19g |
|
-
|
-
|
|
|
