Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 21: |
738 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,07g |
|
28,26g |
|
90,45g |
|
-
|
-
|
| qui 20: |
1234 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
68,53g |
|
39,51g |
|
127,05g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1351 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,88g |
|
104,88g |
|
121,42g |
|
-
|
-
|
| sáb 27: |
169 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,75g |
|
3,85g |
|
17,50g |
|
-
|
-
|
| qui 25: |
914 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
42,90g |
|
26,22g |
|
119,17g |
|
-
|
-
|
| qua 24: |
1625 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
64,03g |
|
127,75g |
|
137,50g |
|
-
|
-
|
| ter 23: |
1499 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
82,61g |
|
88,90g |
|
103,44g |
|
-
|
-
|
| seg 22: |
1664 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
94,16g |
|
118,55g |
|
94,98g |
|
-
|
-
|
| abril 2023 |
| seg 10: |
409 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,99g |
|
20,94g |
|
52,66g |
|
-
|
-
|
| dezembro 2022 |
| ter 13: |
1281 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,92g |
|
52,54g |
|
172,51g |
|
-
|
-
|
| seg 12: |
594 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,89g |
|
35,67g |
|
74,22g |
|
-
|
-
|
| novembro 2022 |
| qui 24: |
185 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,10g |
|
5,63g |
|
16,65g |
|
-
|
-
|
| setembro 2022 |
| ter 27: |
124 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
6,00g |
|
9,40g |
|
-
|
-
|
| dom 25: |
484 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
35,20g |
|
31,20g |
|
12,10g |
|
-
|
-
|
| sáb 24: |
697 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,47g |
|
30,19g |
|
60,37g |
|
-
|
-
|
| sex 23: |
1429 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
73,10g |
|
68,81g |
|
139,88g |
|
-
|
-
|
| qui 22: |
1265 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
74,09g |
|
56,81g |
|
110,13g |
|
-
|
-
|
| qua 21: |
1460 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,26g |
|
94,03g |
|
131,39g |
|
-
|
-
|
| ter 20: |
1626 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
87,49g |
|
93,92g |
|
119,60g |
|
-
|
-
|
| seg 19: |
1233 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,51g |
|
51,25g |
|
155,34g |
|
-
|
-
|
|
|
