Calendário de Dieta de aurora280208 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2019
qui 29: 461 * 29%
Gord:
 
Prot:
 
Carbs:
23,51g
 
15,50g
 
50,18g
- -
abril 2019
sáb 27: 185 * 12%
Gord:
 
Prot:
 
Carbs:
1,39g
 
9,29g
 
37,95g
- -
sex 26: 592 * 37%
Gord:
 
Prot:
 
Carbs:
23,78g
 
33,62g
 
69,86g
- -
qui 25: 933 * 58%
Gord:
 
Prot:
 
Carbs:
44,57g
 
80,07g
 
56,14g
- -
qua 24: 1088 * 68%
Gord:
 
Prot:
 
Carbs:
25,20g
 
131,17g
 
81,25g
- -
ter 23: 1388 * 87%
Gord:
 
Prot:
 
Carbs:
78,40g
 
103,18g
 
71,25g
- -
seg 22: 1291 * 81%
Gord:
 
Prot:
 
Carbs:
37,59g
 
64,36g
 
185,59g
- -
dom 21: 1276 * 80%
Gord:
 
Prot:
 
Carbs:
43,06g
 
71,42g
 
166,37g
- -
sáb 20: 1199 * 75%
Gord:
 
Prot:
 
Carbs:
28,24g
 
98,08g
 
144,96g
- -
sex 19: 1600 * 100%
Gord:
 
Prot:
 
Carbs:
47,85g
 
110,78g
 
188,80g
- -
qui 18: 1150 * 72%
Gord:
 
Prot:
 
Carbs:
26,47g
 
89,09g
 
143,88g
- -
qua 17: 646 * 40%
Gord:
 
Prot:
 
Carbs:
22,39g
 
60,17g
 
60,64g
- -
ter 16: 1072 * 67%
Gord:
 
Prot:
 
Carbs:
39,89g
 
86,12g
 
100,75g
- -
seg 15: 1009 * 63%
Gord:
 
Prot:
 
Carbs:
37,96g
 
85,03g
 
93,88g
- -
janeiro 2019
sáb 26: 170 * 11%
Gord:
 
Prot:
 
Carbs:
1,00g
 
9,00g
 
33,00g
- -
outubro 2017
sáb 21: 591 * 37%
Gord:
 
Prot:
 
Carbs:
18,93g
 
18,06g
 
94,03g
1812*  1221
sex 20: 773 * 48%
Gord:
 
Prot:
 
Carbs:
26,46g
 
31,76g
 
106,70g
1805*  1032
dom 8: 1855 * 116%
Gord:
 
Prot:
 
Carbs:
79,25g
 
99,74g
 
163,25g
1812*  43
sáb 7: 1123 * 70%
Gord:
 
Prot:
 
Carbs:
53,22g
 
72,92g
 
86,43g
1820*  697
sex 6: 1660 * 104%
Gord:
 
Prot:
 
Carbs:
80,15g
 
72,63g
 
167,25g
1828*  168
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