Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| sex 4: |
23967 *
|
999%
|
Gord: |
|
Prot: |
|
Carbs: |
1476,54g |
|
575,19g |
|
2111,94g |
|
-
|
-
|
| julho 2020 |
| ter 21: |
230 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
11,23g |
|
19,47g |
|
11,94g |
|
-
|
-
|
| junho 2020 |
| qui 18: |
1059 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
60,39g |
|
44,16g |
|
87,72g |
|
-
|
-
|
| qua 17: |
1351 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,54g |
|
67,45g |
|
188,21g |
|
-
|
-
|
| ter 16: |
545 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,75g |
|
43,73g |
|
62,28g |
|
-
|
-
|
| seg 15: |
1975 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
76,52g |
|
54,05g |
|
282,68g |
|
-
|
-
|
| dom 14: |
745 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,06g |
|
36,29g |
|
103,89g |
|
-
|
-
|
| sáb 13: |
648 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,56g |
|
38,06g |
|
76,08g |
|
-
|
-
|
| sex 12: |
2390 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
96,46g |
|
56,07g |
|
325,01g |
|
1400*
|
 990
|
| qui 11: |
1313 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
60,76g |
|
79,70g |
|
117,39g |
|
1400*
|
 87
|
| qua 10: |
870 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,88g |
|
39,29g |
|
137,35g |
|
1400*
|
530
|
| ter 9: |
1319 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
54,55g |
|
73,94g |
|
132,46g |
|
1400*
|
81
|
| seg 8: |
960 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
41,99g |
|
45,78g |
|
105,49g |
|
1400*
|
440
|
| dom 7: |
566 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
24,43g |
|
37,78g |
|
54,30g |
|
1400*
|
834
|
| sáb 6: |
389 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
13,12g |
|
21,29g |
|
48,64g |
|
1400*
|
1011
|
| sex 5: |
2366 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
135,53g |
|
70,11g |
|
212,30g |
|
1400*
|
966
|
| qui 4: |
2128 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
104,10g |
|
90,27g |
|
207,41g |
|
1400*
|
728
|
| qua 3: |
1151 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
58,59g |
|
50,07g |
|
112,00g |
|
1400*
|
249
|
| ter 2: |
2317 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
87,24g |
|
76,19g |
|
311,72g |
|
1428*
|
889
|
| seg 1: |
1204 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
54,67g |
|
38,19g |
|
144,15g |
|
1400*
|
196
|
|
|
