Calendário de Dieta de rinaramadani91 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2021
sáb 6: 1163 * 73%
Gord:
 
Prot:
 
Carbs:
65,50g
 
25,25g
 
115,48g
2738*  1575
sex 5: 998 * 62%
Gord:
 
Prot:
 
Carbs:
55,70g
 
21,57g
 
103,95g
- -
janeiro 2021
sex 15: 1205 * 75%
Gord:
 
Prot:
 
Carbs:
53,23g
 
46,84g
 
137,95g
- -
dom 10: 816 * 51%
Gord:
 
Prot:
 
Carbs:
59,63g
 
28,45g
 
44,24g
- -
sáb 9: 1543 * 96%
Gord:
 
Prot:
 
Carbs:
56,83g
 
102,95g
 
153,69g
- -
sex 8: 1114 * 70%
Gord:
 
Prot:
 
Carbs:
43,47g
 
43,06g
 
139,07g
- -
qui 7: 1229 * 77%
Gord:
 
Prot:
 
Carbs:
57,07g
 
45,22g
 
143,11g
- -
qua 6: 1403 * 88%
Gord:
 
Prot:
 
Carbs:
54,05g
 
85,55g
 
149,80g
- -
ter 5: 1179 * 74%
Gord:
 
Prot:
 
Carbs:
32,48g
 
57,80g
 
169,58g
- -
seg 4: 1723 * 96%
Gord:
 
Prot:
 
Carbs:
88,33g
 
107,58g
 
98,79g
- -
dom 3: 988 * 55%
Gord:
 
Prot:
 
Carbs:
53,36g
 
30,34g
 
103,03g
- -
sáb 2: 2005 * 182%
Gord:
 
Prot:
 
Carbs:
74,89g
 
180,45g
 
137,24g
- -
sex 1: 1695 * 154%
Gord:
 
Prot:
 
Carbs:
71,24g
 
37,79g
 
229,62g
- -
dezembro 2020
qui 31: 1086 * 99%
Gord:
 
Prot:
 
Carbs:
34,47g
 
32,49g
 
170,82g
- -
qua 30: 1321 * 120%
Gord:
 
Prot:
 
Carbs:
56,15g
 
58,77g
 
154,32g
2877*  1556
ter 29: 819 * 74%
Gord:
 
Prot:
 
Carbs:
36,03g
 
35,03g
 
130,47g
2794*  1975
seg 28: 1226 * 94%
Gord:
 
Prot:
 
Carbs:
63,40g
 
46,60g
 
127,13g
3052*  1826
dom 27: 1290 * 99%
Gord:
 
Prot:
 
Carbs:
28,85g
 
65,10g
 
184,27g
- -
sáb 26: 1177 * 91%
Gord:
 
Prot:
 
Carbs:
61,16g
 
33,02g
 
124,65g
3160*  1983
sex 25: 1231 * 95%
Gord:
 
Prot:
 
Carbs:
64,61g
 
35,76g
 
126,36g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.