Calendário de Dieta de Gabriel-A - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2019
ter 26: - - 2523* -
fevereiro 2019
dom 24: 2294 * 127%
Gord:
 
Prot:
 
Carbs:
69,58g
 
255,57g
 
174,05g
- -
sáb 23: 2066 * 115%
Gord:
 
Prot:
 
Carbs:
65,78g
 
161,09g
 
233,24g
- -
qui 21: 2093 * 116%
Gord:
 
Prot:
 
Carbs:
74,61g
 
203,69g
 
165,99g
- -
qua 20: 1635 * 91%
Gord:
 
Prot:
 
Carbs:
46,22g
 
180,15g
 
131,05g
- -
ter 19: 1721 * 96%
Gord:
 
Prot:
 
Carbs:
64,08g
 
161,52g
 
133,10g
- -
seg 18: 1808 * 100%
Gord:
 
Prot:
 
Carbs:
74,28g
 
201,19g
 
94,32g
- -
dom 17: 1716 * 95%
Gord:
 
Prot:
 
Carbs:
60,65g
 
209,12g
 
103,30g
- -
sáb 16: 1652 * 92%
Gord:
 
Prot:
 
Carbs:
58,53g
 
168,28g
 
130,43g
- -
qui 14: 1911 * 106%
Gord:
 
Prot:
 
Carbs:
73,93g
 
173,94g
 
140,22g
- -
qua 13: 1826 * 99%
Gord:
 
Prot:
 
Carbs:
68,87g
 
167,66g
 
140,06g
- -
ter 12: 1750 * 95%
Gord:
 
Prot:
 
Carbs:
68,40g
 
151,69g
 
144,62g
- -
seg 11: 1824 * 99%
Gord:
 
Prot:
 
Carbs:
75,97g
 
184,23g
 
116,06g
- -
dom 10: 1740 * 94%
Gord:
 
Prot:
 
Carbs:
70,85g
 
168,02g
 
125,19g
- -
sáb 9: 1839 * 99%
Gord:
 
Prot:
 
Carbs:
79,33g
 
150,91g
 
147,93g
- -
qui 7: 1775 * 96%
Gord:
 
Prot:
 
Carbs:
68,17g
 
161,26g
 
129,14g
- -
qua 6: 2306 * 115%
Gord:
 
Prot:
 
Carbs:
127,85g
 
152,57g
 
142,32g
- -
ter 5: 2590 * 130%
Gord:
 
Prot:
 
Carbs:
141,64g
 
163,45g
 
178,24g
- -
seg 4: 2535 * 127%
Gord:
 
Prot:
 
Carbs:
129,03g
 
188,91g
 
156,78g
- -
dom 3: 1706 * 85%
Gord:
 
Prot:
 
Carbs:
80,63g
 
144,87g
 
114,24g
- -
sáb 2: 1738 * 87%
Gord:
 
Prot:
 
Carbs:
81,21g
 
150,50g
 
114,59g
- -
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