Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
230 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,17g |
|
13,49g |
|
15,98g |
|
-
|
-
|
| ter 17: |
1080 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
49,62g |
|
74,88g |
|
85,11g |
|
-
|
-
|
| seg 16: |
532 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,06g |
|
33,95g |
|
48,02g |
|
-
|
-
|
| sáb 14: |
953 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,09g |
|
70,63g |
|
57,80g |
|
-
|
-
|
| sex 13: |
1592 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
94,86g |
|
94,14g |
|
92,63g |
|
-
|
-
|
| qui 12: |
1047 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
63,07g |
|
63,87g |
|
53,53g |
|
-
|
-
|
| qua 11: |
1386 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
85,02g |
|
96,82g |
|
54,94g |
|
-
|
-
|
| ter 10: |
938 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
40,26g |
|
61,75g |
|
83,05g |
|
-
|
-
|
| agosto 2024 |
| qui 15: |
282 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,38g |
|
15,95g |
|
23,88g |
|
-
|
-
|
| junho 2024 |
| seg 24: |
398 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,63g |
|
17,56g |
|
46,34g |
|
-
|
-
|
| qui 13: |
344 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
13,21g |
|
36,86g |
|
-
|
-
|
| maio 2024 |
| seg 20: |
966 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,66g |
|
49,78g |
|
108,05g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
324 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
8,80g |
|
36,00g |
|
-
|
-
|
| qui 15: |
1279 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
46,18g |
|
88,74g |
|
123,78g |
|
-
|
-
|
| qua 7: |
278 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,25g |
|
6,60g |
|
38,92g |
|
-
|
-
|
| sex 2: |
306 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,05g |
|
14,61g |
|
29,58g |
|
-
|
-
|
| qui 1: |
376 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,08g |
|
20,27g |
|
34,35g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1471 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
60,62g |
|
60,20g |
|
170,48g |
|
1850*
|
 379
|
| ter 30: |
1375 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
55,57g |
|
67,04g |
|
153,54g |
|
-
|
-
|
| qui 25: |
517 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
13,08g |
|
42,29g |
|
54,95g |
|
-
|
-
|
|
|
