Calendário de Dieta de CrisAlbuquerque - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2017
sex 13: 623 * 37%
Gord:
 
Prot:
 
Carbs:
41,43g
 
52,22g
 
6,63g
- -
qua 11: 802 * 47%
Gord:
 
Prot:
 
Carbs:
23,58g
 
60,41g
 
83,54g
- -
ter 3: 1469 * 86%
Gord:
 
Prot:
 
Carbs:
114,66g
 
92,40g
 
12,52g
- -
seg 2: 1045 * 61%
Gord:
 
Prot:
 
Carbs:
75,36g
 
72,86g
 
13,23g
- -
dom 1: 1619 * 95%
Gord:
 
Prot:
 
Carbs:
82,95g
 
70,20g
 
156,92g
- -
setembro 2017
sáb 30: 299 * 18%
Gord:
 
Prot:
 
Carbs:
15,89g
 
34,84g
 
1,71g
- -
qua 27: 1284 * 76%
Gord:
 
Prot:
 
Carbs:
44,02g
 
24,77g
 
196,81g
- -
ter 26: 905 * 53%
Gord:
 
Prot:
 
Carbs:
18,44g
 
36,32g
 
152,78g
- -
seg 25: 1636 * 96%
Gord:
 
Prot:
 
Carbs:
68,04g
 
82,74g
 
174,87g
- -
dom 24: 2017 * 119%
Gord:
 
Prot:
 
Carbs:
53,00g
 
66,56g
 
317,76g
- -
sáb 23: 1923 * 113%
Gord:
 
Prot:
 
Carbs:
82,08g
 
105,86g
 
198,72g
- -
sex 22: 1980 * 116%
Gord:
 
Prot:
 
Carbs:
61,19g
 
75,16g
 
277,01g
- -
qui 21: 1017 * 60%
Gord:
 
Prot:
 
Carbs:
41,25g
 
52,55g
 
110,45g
2080*  1063
qua 20: 959 * 56%
Gord:
 
Prot:
 
Carbs:
15,63g
 
58,93g
 
142,42g
- -
ter 19: 1805 * 226%
Gord:
 
Prot:
 
Carbs:
62,99g
 
58,53g
 
246,78g
- -
seg 18: 525 * 66%
Gord:
 
Prot:
 
Carbs:
36,52g
 
37,72g
 
9,31g
- -
dom 17: 1310 * 164%
Gord:
 
Prot:
 
Carbs:
41,33g
 
33,41g
 
204,50g
- -
sáb 16: 935 * 117%
Gord:
 
Prot:
 
Carbs:
41,40g
 
44,74g
 
100,26g
2281*  1346
sex 15: 510 * 51%
Gord:
 
Prot:
 
Carbs:
16,30g
 
33,07g
 
60,54g
- -
qui 14: 1311 * 131%
Gord:
 
Prot:
 
Carbs:
34,22g
 
71,02g
 
174,23g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.