Calendário de Dieta de eraterina - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2024
ter 16: 1337 * 74%
Gord:
 
Prot:
 
Carbs:
71,53g
 
62,45g
 
112,33g
- -
sáb 13: 1698 * 94%
Gord:
 
Prot:
 
Carbs:
82,94g
 
53,49g
 
186,23g
- -
sex 12: 674 * 37%
Gord:
 
Prot:
 
Carbs:
32,60g
 
24,56g
 
69,36g
- -
qui 11: 1169 * 65%
Gord:
 
Prot:
 
Carbs:
51,05g
 
23,59g
 
156,49g
- -
qua 10: 1367 * 76%
Gord:
 
Prot:
 
Carbs:
58,88g
 
46,42g
 
162,91g
1208*  159
ter 9: 1817 * 101%
Gord:
 
Prot:
 
Carbs:
108,66g
 
65,93g
 
151,54g
1394*  423
seg 8: - - 1602* -
dom 7: - - 518* -
sáb 6: - - 77* -
sex 5: - - 1633* -
qui 4: - - 1705* -
qua 3: - - 1640* -
ter 2: - - 529* -
seg 1: - - 913* -
dezembro 2023
dom 31: - - 1479* -
sáb 30: 917 * 51%
Gord:
 
Prot:
 
Carbs:
46,96g
 
35,62g
 
89,15g
1707*  790
sex 29: 1761 * 98%
Gord:
 
Prot:
 
Carbs:
103,98g
 
50,09g
 
161,65g
691*  1070
qui 28: 1932 * 107%
Gord:
 
Prot:
 
Carbs:
81,64g
 
66,01g
 
226,41g
1803*  129
qua 27: 1541 * 86%
Gord:
 
Prot:
 
Carbs:
67,33g
 
73,89g
 
158,36g
844*  697
ter 26: 1514 * 84%
Gord:
 
Prot:
 
Carbs:
87,18g
 
60,14g
 
127,40g
- -
seg 25: 1404 * 78%
Gord:
 
Prot:
 
Carbs:
85,57g
 
70,44g
 
94,05g
- -
dom 24: 1769 * 98%
Gord:
 
Prot:
 
Carbs:
104,68g
 
54,35g
 
152,24g
262*  1507
sáb 23: 1647 * 92%
Gord:
 
Prot:
 
Carbs:
102,06g
 
43,45g
 
142,79g
1043*  604
sex 22: 1795 * 100%
Gord:
 
Prot:
 
Carbs:
84,11g
 
99,51g
 
162,30g
- -
qui 21: 1849 * 103%
Gord:
 
Prot:
 
Carbs:
95,66g
 
90,99g
 
154,64g
- -
qua 20: 1354 * 75%
Gord:
 
Prot:
 
Carbs:
47,08g
 
67,19g
 
167,04g
- -
ter 19: 1514 * 84%
Gord:
 
Prot:
 
Carbs:
137,34g
 
42,61g
 
32,35g
- -
seg 18: 1599 * 89%
Gord:
 
Prot:
 
Carbs:
122,66g
 
70,57g
 
52,06g
- -
sáb 16: - - 797* -
sex 15: - - 1363* -
qui 14: - - 771* -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.