Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| seg 16: |
1581 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
77,52g |
|
97,56g |
|
122,50g |
|
-
|
-
|
| dezembro 2022 |
| dom 11: |
2388 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
107,14g |
|
94,74g |
|
271,92g |
|
-
|
-
|
| qua 7: |
380 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
22,52g |
|
26,55g |
|
17,85g |
|
-
|
-
|
| novembro 2022 |
| sex 18: |
739 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
34,16g |
|
45,04g |
|
64,95g |
|
-
|
-
|
| ter 8: |
949 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
34,07g |
|
33,77g |
|
126,58g |
|
-
|
-
|
| outubro 2022 |
| dom 16: |
1470 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
108,36g |
|
68,86g |
|
54,78g |
|
-
|
-
|
| sáb 15: |
1601 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
75,24g |
|
76,92g |
|
142,95g |
|
-
|
-
|
| setembro 2022 |
| seg 19: |
1065 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
43,97g |
|
55,12g |
|
114,09g |
|
-
|
-
|
| seg 5: |
514 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
22,61g |
|
27,03g |
|
48,79g |
|
-
|
-
|
| julho 2022 |
| qui 28: |
533 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
33,70g |
|
20,08g |
|
36,63g |
|
-
|
-
|
| qua 20: |
764 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
34,55g |
|
44,77g |
|
72,34g |
|
-
|
-
|
| ter 19: |
763 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
28,97g |
|
38,36g |
|
85,71g |
|
-
|
-
|
| seg 18: |
919 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
44,59g |
|
63,15g |
|
68,86g |
|
-
|
-
|
| qui 14: |
1397 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
64,45g |
|
84,60g |
|
119,52g |
|
-
|
-
|
| junho 2022 |
| sex 24: |
217 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,80g |
|
4,17g |
|
50,59g |
|
-
|
-
|
| qui 23: |
1003 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
51,29g |
|
36,02g |
|
105,48g |
|
-
|
-
|
| qui 2: |
234 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
8,81g |
|
21,03g |
|
-
|
-
|
| qua 1: |
244 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,63g |
|
9,24g |
|
34,14g |
|
-
|
-
|
| abril 2022 |
| qua 27: |
1408 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
57,52g |
|
51,85g |
|
173,38g |
|
-
|
-
|
| qui 14: |
502 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
18,53g |
|
16,27g |
|
66,53g |
|
-
|
-
|
|
|
