Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
520 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,98g |
|
27,83g |
|
61,69g |
|
-
|
-
|
| qui 1: |
788 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,69g |
|
53,55g |
|
80,64g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
746 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,58g |
|
47,79g |
|
99,98g |
|
-
|
-
|
| ter 30: |
281 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,37g |
|
7,53g |
|
39,34g |
|
-
|
-
|
| seg 29: |
882 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
31,61g |
|
43,20g |
|
100,88g |
|
-
|
-
|
| sex 26: |
631 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,47g |
|
48,07g |
|
60,41g |
|
-
|
-
|
| qui 25: |
1627 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,35g |
|
88,51g |
|
177,75g |
|
-
|
-
|
| qua 24: |
920 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
12,70g |
|
86,81g |
|
117,61g |
|
-
|
-
|
| ter 23: |
495 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
11,90g |
|
31,80g |
|
64,61g |
|
-
|
-
|
| seg 22: |
797 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
37,19g |
|
44,17g |
|
69,73g |
|
-
|
-
|
| dom 21: |
1294 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
60,97g |
|
57,06g |
|
124,82g |
|
-
|
-
|
| ter 16: |
660 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,90g |
|
29,18g |
|
84,85g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
329 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,76g |
|
21,34g |
|
37,35g |
|
-
|
-
|
| seg 24: |
799 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
46,42g |
|
83,99g |
|
-
|
-
|
| qui 20: |
490 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
25,91g |
|
62,28g |
|
-
|
-
|
| qua 19: |
682 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,66g |
|
39,26g |
|
73,85g |
|
-
|
-
|
| ter 18: |
1243 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
88,97g |
|
118,93g |
|
-
|
-
|
| seg 17: |
1112 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
37,49g |
|
85,45g |
|
104,63g |
|
-
|
-
|
| sex 14: |
275 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
2,78g |
|
26,06g |
|
35,14g |
|
-
|
-
|
| qui 13: |
670 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
33,12g |
|
34,29g |
|
59,14g |
|
-
|
-
|
|
|
