Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
254 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
7,76g |
|
23,80g |
|
-
|
-
|
| qui 5: |
1515 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
65,46g |
|
60,06g |
|
125,85g |
|
-
|
-
|
| qua 4: |
902 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,13g |
|
36,95g |
|
124,57g |
|
-
|
-
|
| seg 2: |
1584 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
31,90g |
|
91,29g |
|
204,55g |
|
-
|
-
|
| dom 1: |
453 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,08g |
|
18,40g |
|
50,60g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
940 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,60g |
|
50,88g |
|
92,36g |
|
-
|
-
|
| sex 30: |
1371 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
67,61g |
|
50,26g |
|
151,26g |
|
-
|
-
|
| qui 29: |
1436 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
66,82g |
|
58,13g |
|
156,47g |
|
1950*
|
 514
|
| qua 28: |
1468 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
57,80g |
|
43,21g |
|
179,25g |
|
-
|
-
|
| ter 27: |
1433 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,37g |
|
75,12g |
|
183,58g |
|
-
|
-
|
| seg 26: |
1399 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
44,48g |
|
61,10g |
|
192,00g |
|
1683*
|
284
|
| sáb 24: |
1226 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
60,00g |
|
41,15g |
|
93,41g |
|
-
|
-
|
| qui 22: |
1191 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
55,95g |
|
46,30g |
|
123,50g |
|
1669*
|
478
|
| julho 2024 |
| qua 31: |
1376 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
74,19g |
|
44,76g |
|
126,35g |
|
-
|
-
|
| ter 23: |
1358 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
38,83g |
|
50,91g |
|
208,52g |
|
-
|
-
|
| maio 2024 |
| qui 23: |
680 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,07g |
|
38,26g |
|
78,74g |
|
1727*
|
1047
|
| qua 22: |
964 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
25,46g |
|
45,21g |
|
142,12g |
|
1720*
|
756
|
| ter 21: |
1829 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
81,07g |
|
106,39g |
|
164,32g |
|
1720*
|
 109
|
| seg 20: |
1296 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
51,55g |
|
50,05g |
|
163,76g |
|
1727*
|
431
|
| abril 2024 |
| sex 12: |
1430 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
59,68g |
|
49,24g |
|
176,45g |
|
-
|
-
|
|
|
