Calendário de Dieta de eceeey - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2017
sex 22: 1273 * 98%
Gord:
 
Prot:
 
Carbs:
52,20g
 
45,87g
 
162,79g
1112*  161
qui 21: 1150 * 88%
Gord:
 
Prot:
 
Carbs:
49,17g
 
60,67g
 
120,12g
1112*  38
qua 20: 1118 * 86%
Gord:
 
Prot:
 
Carbs:
39,38g
 
54,47g
 
137,01g
1112*  6
ter 19: 1308 * 101%
Gord:
 
Prot:
 
Carbs:
45,23g
 
70,31g
 
157,42g
1112*  196
seg 18: 1725 * 133%
Gord:
 
Prot:
 
Carbs:
86,38g
 
71,63g
 
169,72g
1112*  613
dom 17: 1213 * 93%
Gord:
 
Prot:
 
Carbs:
69,01g
 
66,83g
 
86,71g
1112*  101
sáb 16: 1177 * 91%
Gord:
 
Prot:
 
Carbs:
68,11g
 
29,61g
 
125,77g
1124*  53
sex 15: 1018 * 78%
Gord:
 
Prot:
 
Carbs:
46,48g
 
38,38g
 
137,47g
1124*  106
qui 14: 1192 * 92%
Gord:
 
Prot:
 
Carbs:
45,28g
 
66,53g
 
136,39g
1124*  68
qua 13: 1041 * 80%
Gord:
 
Prot:
 
Carbs:
37,27g
 
67,00g
 
106,00g
1124*  83
ter 12: 1032 * 79%
Gord:
 
Prot:
 
Carbs:
37,69g
 
51,60g
 
128,16g
1124*  92
seg 11: 1101 * 85%
Gord:
 
Prot:
 
Carbs:
50,63g
 
58,16g
 
107,71g
1138*  37
dom 10: 1198 * 92%
Gord:
 
Prot:
 
Carbs:
50,19g
 
50,47g
 
139,59g
1138*  60
sáb 9: 1207 * 93%
Gord:
 
Prot:
 
Carbs:
55,68g
 
50,02g
 
135,34g
1141*  66
sex 8: 1193 * 85%
Gord:
 
Prot:
 
Carbs:
53,31g
 
65,43g
 
118,00g
1136*  57
qui 7: 1177 * 91%
Gord:
 
Prot:
 
Carbs:
51,17g
 
70,30g
 
117,26g
1124*  53
qua 6: 849 * 57%
Gord:
 
Prot:
 
Carbs:
41,35g
 
33,32g
 
93,35g
1136*  287
ter 5: 917 * 61%
Gord:
 
Prot:
 
Carbs:
33,93g
 
30,76g
 
127,24g
1136*  219
seg 4: 1449 * 97%
Gord:
 
Prot:
 
Carbs:
61,05g
 
60,61g
 
170,75g
1136*  313
dom 3: 1164 * 78%
Gord:
 
Prot:
 
Carbs:
55,17g
 
40,36g
 
136,70g
1136*  28
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