Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 12: |
869 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,46g |
|
67,97g |
|
82,99g |
|
-
|
-
|
| qua 4: |
1105 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
47,40g |
|
106,91g |
|
57,06g |
|
-
|
-
|
| ter 3: |
1315 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
85,01g |
|
141,69g |
|
-
|
-
|
| seg 2: |
1005 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
23,97g |
|
91,82g |
|
102,33g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
940 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
28,02g |
|
82,78g |
|
87,33g |
|
-
|
-
|
| sex 30: |
364 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,58g |
|
16,57g |
|
35,77g |
|
-
|
-
|
| sex 16: |
130 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,72g |
|
6,76g |
|
16,06g |
|
-
|
-
|
| junho 2024 |
| qua 19: |
1318 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
33,09g |
|
130,26g |
|
119,10g |
|
-
|
-
|
| ter 18: |
1300 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,92g |
|
96,67g |
|
103,98g |
|
-
|
-
|
| ter 11: |
1350 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
42,71g |
|
95,43g |
|
144,62g |
|
-
|
-
|
| sex 7: |
878 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
28,78g |
|
77,21g |
|
82,78g |
|
-
|
-
|
| qui 6: |
1076 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
34,05g |
|
97,62g |
|
97,23g |
|
-
|
-
|
| ter 4: |
901 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
85,31g |
|
89,06g |
|
-
|
-
|
| seg 3: |
1161 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
41,79g |
|
95,73g |
|
101,81g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
929 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
27,88g |
|
75,58g |
|
92,47g |
|
-
|
-
|
| ter 28: |
1009 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,03g |
|
77,27g |
|
92,46g |
|
-
|
-
|
| sex 24: |
849 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
22,49g |
|
72,55g |
|
90,17g |
|
-
|
-
|
| qui 23: |
1140 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
36,83g |
|
91,26g |
|
114,45g |
|
-
|
-
|
| qua 22: |
435 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,17g |
|
25,43g |
|
52,41g |
|
-
|
-
|
| sex 17: |
1200 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
35,54g |
|
105,11g |
|
110,11g |
|
-
|
-
|
|
|
