Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 4: |
1662 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
42,08g |
|
136,17g |
|
184,37g |
|
-
|
-
|
| qua 3: |
1471 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
109,66g |
|
98,49g |
|
12,80g |
|
-
|
-
|
| ter 2: |
1474 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
116,86g |
|
88,71g |
|
6,44g |
|
-
|
-
|
| seg 1: |
1496 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
115,52g |
|
93,24g |
|
11,96g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1585 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
119,89g |
|
106,15g |
|
9,69g |
|
-
|
-
|
| sáb 29: |
1680 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
121,80g |
|
123,38g |
|
11,37g |
|
-
|
-
|
| sex 28: |
1774 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
142,99g |
|
101,45g |
|
13,22g |
|
-
|
-
|
| qui 27: |
1487 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
110,03g |
|
104,73g |
|
9,88g |
|
-
|
-
|
| qua 26: |
1876 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
149,36g |
|
114,79g |
|
14,29g |
|
-
|
-
|
| ter 25: |
1526 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
117,37g |
|
100,25g |
|
7,44g |
|
-
|
-
|
| seg 24: |
1548 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
121,17g |
|
96,61g |
|
8,86g |
|
-
|
-
|
| dom 23: |
1507 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
121,46g |
|
86,53g |
|
9,86g |
|
-
|
-
|
| sáb 22: |
1547 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
117,49g |
|
101,00g |
|
10,02g |
|
-
|
-
|
| sex 21: |
1523 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
118,50g |
|
100,98g |
|
9,58g |
|
-
|
-
|
| qui 20: |
1535 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
121,14g |
|
95,59g |
|
7,09g |
|
-
|
-
|
| qua 19: |
1604 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
126,55g |
|
99,24g |
|
8,49g |
|
-
|
-
|
| ter 18: |
1547 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
118,79g |
|
101,07g |
|
10,18g |
|
-
|
-
|
| seg 17: |
1676 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
127,69g |
|
119,60g |
|
9,76g |
|
-
|
-
|
| dom 16: |
1374 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
111,37g |
|
76,78g |
|
13,26g |
|
-
|
-
|
| sáb 15: |
1460 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
107,03g |
|
107,80g |
|
10,60g |
|
-
|
-
|
|
|
