Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 2: |
312 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
18,24g |
|
9,63g |
|
20,61g |
|
-
|
-
|
| sáb 1: |
477 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,98g |
|
25,92g |
|
42,24g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
924 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
46,97g |
|
70,83g |
|
44,09g |
|
-
|
-
|
| qui 30: |
947 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,91g |
|
74,06g |
|
56,19g |
|
-
|
-
|
| janeiro 2024 |
| sáb 6: |
54 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
3,00g |
|
4,70g |
|
-
|
-
|
| sex 5: |
1305 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
66,24g |
|
89,53g |
|
73,26g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
1023 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,76g |
|
45,61g |
|
102,35g |
|
-
|
-
|
| qui 21: |
874 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
29,84g |
|
61,24g |
|
86,27g |
|
-
|
-
|
| qua 20: |
690 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,93g |
|
64,58g |
|
23,75g |
|
-
|
-
|
| ter 19: |
1035 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
78,58g |
|
106,25g |
|
-
|
-
|
| dom 17: |
1003 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,01g |
|
103,50g |
|
73,06g |
|
-
|
-
|
| sáb 16: |
1097 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
33,34g |
|
89,44g |
|
107,50g |
|
-
|
-
|
| sex 15: |
662 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
27,41g |
|
49,88g |
|
49,92g |
|
-
|
-
|
| qui 14: |
1279 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
64,60g |
|
66,06g |
|
101,04g |
|
-
|
-
|
| qua 13: |
1342 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,10g |
|
96,37g |
|
160,66g |
|
-
|
-
|
| seg 11: |
1412 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
61,62g |
|
104,75g |
|
109,85g |
|
-
|
-
|
| dom 10: |
1007 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,78g |
|
35,78g |
|
85,15g |
|
-
|
-
|
| sáb 9: |
1406 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,08g |
|
87,31g |
|
132,22g |
|
-
|
-
|
| sex 8: |
1348 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
61,80g |
|
97,59g |
|
143,43g |
|
-
|
-
|
| qui 7: |
1373 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
68,99g |
|
95,96g |
|
92,13g |
|
-
|
-
|
|
|
