Calendário de Dieta de KATALINE666 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2018
sex 21: 229 * 16%
Gord:
 
Prot:
 
Carbs:
20,42g
 
17,46g
 
13,02g
- -
qua 19: 593 * 42%
Gord:
 
Prot:
 
Carbs:
15,95g
 
17,10g
 
96,41g
- -
ter 18: 695 * 50%
Gord:
 
Prot:
 
Carbs:
29,97g
 
47,40g
 
68,41g
- -
seg 17: 1036 * 74%
Gord:
 
Prot:
 
Carbs:
19,23g
 
25,84g
 
187,30g
- -
dom 16: 621 * 44%
Gord:
 
Prot:
 
Carbs:
24,35g
 
35,47g
 
69,16g
- -
sáb 15: 923 * 66%
Gord:
 
Prot:
 
Carbs:
42,37g
 
73,80g
 
65,27g
- -
sex 14: 1135 * 81%
Gord:
 
Prot:
 
Carbs:
41,62g
 
53,93g
 
137,07g
- -
qui 13: 1190 * 85%
Gord:
 
Prot:
 
Carbs:
41,24g
 
51,79g
 
154,98g
- -
qua 12: 904 * 65%
Gord:
 
Prot:
 
Carbs:
25,14g
 
41,24g
 
125,50g
- -
ter 11: 1391 * 99%
Gord:
 
Prot:
 
Carbs:
42,70g
 
61,82g
 
186,06g
- -
seg 10: 1219 * 87%
Gord:
 
Prot:
 
Carbs:
52,32g
 
64,01g
 
126,72g
- -
fevereiro 2018
dom 11: 684 * 68%
Gord:
 
Prot:
 
Carbs:
32,75g
 
39,70g
 
61,48g
- -
sáb 10: 831 * 83%
Gord:
 
Prot:
 
Carbs:
27,86g
 
17,42g
 
132,54g
- -
qui 8: 306 * 31%
Gord:
 
Prot:
 
Carbs:
12,10g
 
5,04g
 
44,33g
- -
ter 6: 981 * 98%
Gord:
 
Prot:
 
Carbs:
27,11g
 
46,26g
 
139,51g
- -
seg 5: 843 * 84%
Gord:
 
Prot:
 
Carbs:
15,49g
 
34,14g
 
142,00g
- -
dom 4: 884 * 88%
Gord:
 
Prot:
 
Carbs:
17,67g
 
33,00g
 
144,94g
- -
sex 2: 824 * 82%
Gord:
 
Prot:
 
Carbs:
28,45g
 
16,49g
 
127,43g
- -
qui 1: 988 * 99%
Gord:
 
Prot:
 
Carbs:
49,91g
 
35,46g
 
103,35g
- -
janeiro 2018
qua 31: 986 * 99%
Gord:
 
Prot:
 
Carbs:
42,93g
 
66,49g
 
78,46g
- -
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