Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1137 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
81,69g |
|
79,90g |
|
23,04g |
|
-
|
-
|
| qui 19: |
399 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
48,70g |
|
11,02g |
|
-
|
-
|
| ter 17: |
561 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
21,44g |
|
93,60g |
|
-
|
-
|
| sáb 14: |
1281 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
72,17g |
|
81,90g |
|
83,54g |
|
-
|
-
|
| qui 12: |
878 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
55,18g |
|
59,34g |
|
41,48g |
|
-
|
-
|
| dom 8: |
606 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
39,71g |
|
28,40g |
|
42,03g |
|
-
|
-
|
| ter 3: |
980 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
64,10g |
|
57,31g |
|
49,42g |
|
-
|
-
|
| dom 1: |
1001 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
56,02g |
|
62,68g |
|
70,02g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
719 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
47,96g |
|
60,33g |
|
11,02g |
|
-
|
-
|
| seg 26: |
514 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
31,00g |
|
40,96g |
|
20,72g |
|
-
|
-
|
| sáb 24: |
1258 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
94,42g |
|
69,16g |
|
39,45g |
|
-
|
-
|
| sex 23: |
1355 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
104,13g |
|
66,89g |
|
47,09g |
|
-
|
-
|
| qui 22: |
744 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
56,13g |
|
43,71g |
|
19,20g |
|
-
|
-
|
| qua 21: |
149 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
14,30g |
|
1,96g |
|
3,10g |
|
-
|
-
|
| ter 20: |
920 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
72,32g |
|
42,75g |
|
31,41g |
|
-
|
-
|
| seg 19: |
1282 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
92,17g |
|
79,71g |
|
46,78g |
|
-
|
-
|
| sáb 17: |
470 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
34,89g |
|
30,98g |
|
10,86g |
|
-
|
-
|
| sex 16: |
938 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
58,62g |
|
83,45g |
|
22,98g |
|
-
|
-
|
| qui 15: |
811 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
58,43g |
|
50,09g |
|
26,39g |
|
-
|
-
|
| qua 14: |
721 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
49,58g |
|
49,46g |
|
24,35g |
|
-
|
-
|
|
|
