Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
347 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,31g |
|
27,23g |
|
23,17g |
|
-
|
-
|
| qui 11: |
1370 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
61,05g |
|
82,84g |
|
116,87g |
|
-
|
-
|
| qua 10: |
644 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,25g |
|
47,50g |
|
53,88g |
|
-
|
-
|
| ter 9: |
299 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,38g |
|
31,34g |
|
18,62g |
|
-
|
-
|
| seg 8: |
216 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,64g |
|
15,13g |
|
12,80g |
|
-
|
-
|
| dom 7: |
903 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,88g |
|
62,15g |
|
64,15g |
|
-
|
-
|
| sáb 6: |
1319 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
65,76g |
|
89,78g |
|
93,86g |
|
-
|
-
|
| sex 5: |
744 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
30,18g |
|
65,09g |
|
51,55g |
|
-
|
-
|
| qui 4: |
1197 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
54,00g |
|
110,18g |
|
61,63g |
|
-
|
-
|
| qua 3: |
1060 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,99g |
|
93,04g |
|
60,02g |
|
-
|
-
|
| ter 2: |
1236 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
56,12g |
|
87,21g |
|
100,25g |
|
-
|
-
|
| seg 1: |
945 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,04g |
|
75,47g |
|
82,75g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
45 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
3,00g |
|
4,80g |
|
-
|
-
|
| qua 29: |
754 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
43,49g |
|
37,30g |
|
52,78g |
|
-
|
-
|
| ter 28: |
423 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,12g |
|
31,10g |
|
42,57g |
|
-
|
-
|
| seg 27: |
413 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,06g |
|
30,37g |
|
29,10g |
|
-
|
-
|
| dom 26: |
937 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,55g |
|
65,03g |
|
72,52g |
|
-
|
-
|
| sáb 25: |
922 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,33g |
|
64,68g |
|
68,79g |
|
-
|
-
|
| sex 24: |
537 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,23g |
|
37,39g |
|
27,65g |
|
-
|
-
|
| qui 23: |
870 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,10g |
|
76,95g |
|
64,60g |
|
-
|
-
|
|
|
