Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 10: |
322 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
7,80g |
|
37,96g |
|
27,45g |
|
-
|
-
|
| qui 9: |
507 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,55g |
|
25,89g |
|
65,15g |
|
-
|
-
|
| qua 8: |
881 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
49,03g |
|
112,08g |
|
-
|
-
|
| agosto 2021 |
| seg 30: |
676 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
11,75g |
|
18,24g |
|
125,56g |
|
-
|
-
|
| qui 12: |
98 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,40g |
|
3,20g |
|
18,00g |
|
-
|
-
|
| maio 2021 |
| ter 4: |
644 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
24,21g |
|
23,49g |
|
86,40g |
|
-
|
-
|
| outubro 2020 |
| ter 6: |
254 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,67g |
|
16,87g |
|
18,14g |
|
-
|
-
|
| sáb 3: |
158 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,87g |
|
3,78g |
|
23,07g |
|
-
|
-
|
| qui 1: |
523 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
14,27g |
|
15,59g |
|
87,59g |
|
-
|
-
|
| setembro 2020 |
| qua 30: |
673 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
24,66g |
|
20,83g |
|
102,22g |
|
-
|
-
|
| dom 27: |
864 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,28g |
|
31,15g |
|
84,61g |
|
-
|
-
|
| qua 2: |
109 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,49g |
|
1,45g |
|
27,63g |
|
-
|
-
|
| agosto 2020 |
| seg 31: |
174 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,52g |
|
8,64g |
|
22,24g |
|
-
|
-
|
| qua 26: |
163 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,32g |
|
8,95g |
|
23,94g |
|
-
|
-
|
| julho 2020 |
| qua 8: |
66 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,29g |
|
4,29g |
|
9,44g |
|
-
|
-
|
| ter 7: |
143 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,31g |
|
8,62g |
|
28,84g |
|
-
|
-
|
| sáb 4: |
1131 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
44,05g |
|
30,61g |
|
160,32g |
|
-
|
-
|
| qua 1: |
469 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
17,26g |
|
23,08g |
|
53,94g |
|
-
|
-
|
| junho 2020 |
| seg 29: |
258 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
11,27g |
|
43,99g |
|
-
|
-
|
| janeiro 2020 |
| dom 26: |
186 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
10,60g |
|
12,94g |
|
10,93g |
|
-
|
-
|
|
|
