Entradas Recentes de Alimentos e Exercícios
| fevereiro 2018 |
| sáb 3: |
184 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,55g |
|
9,56g |
|
25,52g |
|
-
|
-
|
| janeiro 2018 |
| sex 26: |
129 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
4,68g |
|
1,62g |
|
21,26g |
|
-
|
-
|
| qui 25: |
290 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
17,77g |
|
12,37g |
|
20,83g |
|
-
|
-
|
| qua 17: |
257 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,60g |
|
13,57g |
|
27,99g |
|
-
|
-
|
| ter 16: |
583 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
29,08g |
|
20,24g |
|
63,61g |
|
-
|
-
|
| seg 15: |
510 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
9,17g |
|
29,47g |
|
76,76g |
|
-
|
-
|
| dom 14: |
820 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,26g |
|
25,64g |
|
116,90g |
|
2632*
|
 1812
|
| ter 9: |
222 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,54g |
|
5,70g |
|
45,87g |
|
-
|
-
|
| seg 8: |
-
|
-
|
|
2222*
|
-
|
| novembro 2017 |
| sex 3: |
400 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
1,36g |
|
5,42g |
|
91,38g |
|
-
|
-
|
| outubro 2017 |
| qua 18: |
742 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,56g |
|
23,66g |
|
126,89g |
|
-
|
-
|
| setembro 2017 |
| sáb 2: |
465 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
27,56g |
|
12,06g |
|
45,19g |
|
-
|
-
|
| sex 1: |
450 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,03g |
|
11,92g |
|
83,79g |
|
-
|
-
|
| agosto 2017 |
| qui 31: |
222 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
3,93g |
|
50,53g |
|
-
|
-
|
| ter 29: |
394 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,57g |
|
21,00g |
|
29,90g |
|
-
|
-
|
| seg 28: |
239 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,02g |
|
5,79g |
|
48,61g |
|
-
|
-
|
| dom 27: |
598 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,96g |
|
5,97g |
|
119,40g |
|
-
|
-
|
| sáb 26: |
138 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
3,78g |
|
6,45g |
|
19,29g |
|
2788*
|
2650
|
| sex 25: |
700 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,63g |
|
50,02g |
|
88,07g |
|
3383*
|
2683
|
| qui 24: |
726 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,25g |
|
23,74g |
|
117,44g |
|
-
|
-
|
| qua 23: |
815 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
5,89g |
|
15,82g |
|
184,32g |
|
2756*
|
1941
|
|
|
