Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 23: |
442 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,63g |
|
24,62g |
|
45,84g |
|
-
|
-
|
| qua 21: |
568 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,65g |
|
38,47g |
|
52,89g |
|
-
|
-
|
| ter 20: |
1354 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
76,27g |
|
56,11g |
|
111,46g |
|
-
|
-
|
| seg 19: |
1086 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
50,16g |
|
43,45g |
|
119,33g |
|
-
|
-
|
| qui 15: |
1379 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
58,73g |
|
35,65g |
|
178,41g |
|
-
|
-
|
| qua 14: |
1382 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,65g |
|
81,72g |
|
150,97g |
|
-
|
-
|
| ter 13: |
1451 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
70,83g |
|
93,97g |
|
106,20g |
|
-
|
-
|
| seg 12: |
1085 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
43,49g |
|
51,29g |
|
121,03g |
|
-
|
-
|
| qua 7: |
901 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
33,22g |
|
39,59g |
|
109,76g |
|
-
|
-
|
| julho 2024 |
| ter 16: |
590 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
29,13g |
|
33,87g |
|
48,42g |
|
-
|
-
|
| junho 2024 |
| ter 11: |
994 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
47,23g |
|
38,93g |
|
109,03g |
|
-
|
-
|
| seg 10: |
905 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
43,33g |
|
45,08g |
|
83,71g |
|
-
|
-
|
| qua 5: |
340 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,98g |
|
19,58g |
|
35,70g |
|
-
|
-
|
| seg 3: |
1047 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
49,05g |
|
48,87g |
|
99,70g |
|
-
|
-
|
| maio 2024 |
| ter 21: |
1023 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
31,83g |
|
47,13g |
|
139,39g |
|
-
|
-
|
| seg 20: |
1333 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
48,94g |
|
60,62g |
|
168,89g |
|
-
|
-
|
| qua 15: |
1017 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
40,38g |
|
138,22g |
|
-
|
-
|
| ter 14: |
970 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
30,03g |
|
57,91g |
|
114,58g |
|
-
|
-
|
| seg 13: |
1586 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
52,27g |
|
84,86g |
|
191,70g |
|
-
|
-
|
| qua 8: |
396 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
2,43g |
|
5,10g |
|
99,85g |
|
-
|
-
|
|
|
