Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
1103 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
39,12g |
|
99,49g |
|
89,63g |
|
-
|
-
|
| seg 23: |
879 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,71g |
|
71,88g |
|
88,34g |
|
-
|
-
|
| dom 22: |
917 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
52,40g |
|
42,04g |
|
71,41g |
|
-
|
-
|
| qui 19: |
903 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,80g |
|
62,11g |
|
97,84g |
|
-
|
-
|
| qua 18: |
495 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
30,84g |
|
18,54g |
|
39,42g |
|
-
|
-
|
| ter 17: |
739 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
45,84g |
|
19,96g |
|
64,10g |
|
-
|
-
|
| seg 16: |
329 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
8,71g |
|
25,21g |
|
39,00g |
|
-
|
-
|
| dom 15: |
295 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,54g |
|
10,87g |
|
39,35g |
|
-
|
-
|
| sáb 14: |
752 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
58,17g |
|
24,12g |
|
39,18g |
|
-
|
-
|
| sex 13: |
784 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
66,88g |
|
19,10g |
|
39,20g |
|
-
|
-
|
| qui 12: |
217 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,80g |
|
2,29g |
|
10,65g |
|
-
|
-
|
| qua 11: |
524 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
37,45g |
|
12,61g |
|
38,34g |
|
-
|
-
|
| ter 10: |
768 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
56,77g |
|
31,25g |
|
39,27g |
|
-
|
-
|
| seg 9: |
456 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
9,39g |
|
27,41g |
|
-
|
-
|
| dom 8: |
575 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
43,42g |
|
16,67g |
|
29,12g |
|
-
|
-
|
| sáb 7: |
712 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,69g |
|
20,78g |
|
76,55g |
|
-
|
-
|
| sex 6: |
482 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,92g |
|
21,67g |
|
37,23g |
|
-
|
-
|
| qui 5: |
658 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,69g |
|
22,87g |
|
45,41g |
|
-
|
-
|
| qua 4: |
648 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
31,94g |
|
52,81g |
|
36,40g |
|
-
|
-
|
| seg 2: |
1207 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
65,20g |
|
107,21g |
|
43,34g |
|
-
|
-
|
|
|
