Entradas Recentes de Alimentos e Exercícios
| maio 2022 |
| qui 19: |
725 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
42,13g |
|
36,63g |
|
50,69g |
|
-
|
-
|
| sáb 14: |
582 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
19,40g |
|
25,24g |
|
75,99g |
|
-
|
-
|
| sex 13: |
540 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
19,65g |
|
21,51g |
|
69,15g |
|
-
|
-
|
| seg 9: |
602 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
26,24g |
|
73,99g |
|
-
|
-
|
| qua 4: |
524 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
13,64g |
|
21,60g |
|
83,16g |
|
-
|
-
|
| ter 3: |
529 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
24,88g |
|
14,32g |
|
61,01g |
|
-
|
-
|
| abril 2022 |
| qui 28: |
243 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
2,82g |
|
9,75g |
|
45,67g |
|
-
|
-
|
| qua 27: |
493 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
2,82g |
|
9,75g |
|
45,67g |
|
-
|
-
|
| sáb 23: |
520 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
11,14g |
|
12,37g |
|
95,48g |
|
-
|
-
|
| qui 21: |
243 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
2,82g |
|
9,75g |
|
45,67g |
|
-
|
-
|
| qua 20: |
289 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
12,96g |
|
10,50g |
|
33,42g |
|
-
|
-
|
| dom 17: |
631 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
23,12g |
|
90,59g |
|
-
|
-
|
| qui 14: |
719 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
25,36g |
|
42,45g |
|
81,59g |
|
-
|
-
|
| ter 12: |
628 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
15,09g |
|
44,30g |
|
79,30g |
|
-
|
-
|
| seg 11: |
570 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
53,81g |
|
60,37g |
|
-
|
-
|
| qui 7: |
267 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
14,26g |
|
4,68g |
|
32,45g |
|
-
|
-
|
| qua 6: |
344 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
19,54g |
|
10,94g |
|
33,01g |
|
-
|
-
|
| seg 4: |
135 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
5,51g |
|
8,81g |
|
12,36g |
|
-
|
-
|
| sáb 2: |
549 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
11,32g |
|
38,01g |
|
-
|
-
|
| sex 1: |
150 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
3,00g |
|
27,00g |
|
-
|
-
|
|
|
