Entradas Recentes de Alimentos e Exercícios
outubro 2017 |
seg 16: |
187 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,88g |
|
1,70g |
|
26,98g |
|
-
|
-
|
setembro 2017 |
qui 14: |
205 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,36g |
|
13,34g |
|
2,80g |
|
-
|
-
|
qua 13: |
131 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,93g |
|
11,12g |
|
12,70g |
|
-
|
-
|
ter 12: |
371 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,26g |
|
36,06g |
|
17,90g |
|
-
|
-
|
seg 11: |
199 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
sáb 9: |
332 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
23,04g |
|
16,72g |
|
17,20g |
|
-
|
-
|
sex 8: |
320 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
19,26g |
|
25,20g |
|
10,98g |
|
-
|
-
|
qui 7: |
524 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
33,07g |
|
45,64g |
|
11,14g |
|
-
|
-
|
qua 6: |
622 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,87g |
|
64,02g |
|
23,11g |
|
-
|
-
|
ter 5: |
678 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
36,71g |
|
59,85g |
|
26,71g |
|
-
|
-
|
seg 4: |
386 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,60g |
|
44,13g |
|
8,96g |
|
-
|
-
|
dom 3: |
473 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
30,28g |
|
26,27g |
|
23,06g |
|
-
|
-
|
sáb 2: |
208 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,31g |
|
13,71g |
|
3,46g |
|
-
|
-
|
sex 1: |
776 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
49,62g |
|
52,89g |
|
31,75g |
|
-
|
-
|
agosto 2017 |
qui 31: |
453 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,35g |
|
43,70g |
|
41,08g |
|
-
|
-
|
qua 30: |
763 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
48,37g |
|
62,71g |
|
17,22g |
|
-
|
-
|
ter 29: |
500 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
31,27g |
|
36,34g |
|
18,70g |
|
-
|
-
|
seg 28: |
483 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,20g |
|
45,37g |
|
11,20g |
|
-
|
-
|
dom 27: |
343 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
17,12g |
|
23,68g |
|
-
|
-
|
sáb 26: |
482 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,53g |
|
35,73g |
|
21,77g |
|
-
|
-
|
|
|