Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| qui 12: |
1286 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,71g |
|
68,31g |
|
167,76g |
|
-
|
-
|
| março 2022 |
| sex 18: |
873 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
45,37g |
|
39,01g |
|
71,85g |
|
-
|
-
|
| julho 2021 |
| dom 4: |
720 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,78g |
|
32,15g |
|
67,74g |
|
-
|
-
|
| sáb 3: |
592 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
27,16g |
|
41,52g |
|
46,70g |
|
-
|
-
|
| qui 1: |
1000 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
29,14g |
|
56,34g |
|
123,87g |
|
-
|
-
|
| junho 2021 |
| qua 30: |
717 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,53g |
|
56,45g |
|
64,59g |
|
-
|
-
|
| ter 29: |
566 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,52g |
|
37,35g |
|
49,24g |
|
-
|
-
|
| qui 17: |
1223 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,79g |
|
76,98g |
|
143,33g |
|
-
|
-
|
| maio 2021 |
| seg 17: |
771 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,30g |
|
45,65g |
|
78,45g |
|
-
|
-
|
| ter 11: |
646 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
33,53g |
|
11,98g |
|
73,62g |
|
-
|
-
|
| seg 10: |
818 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,32g |
|
43,48g |
|
89,00g |
|
-
|
-
|
| março 2021 |
| qua 10: |
1587 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,41g |
|
95,81g |
|
159,74g |
|
1695*
|
 108
|
| setembro 2020 |
| sex 4: |
1033 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
30,96g |
|
54,77g |
|
117,09g |
|
-
|
-
|
| ter 1: |
1475 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,32g |
|
94,58g |
|
132,43g |
|
-
|
-
|
| agosto 2020 |
| dom 30: |
513 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,99g |
|
44,71g |
|
41,40g |
|
-
|
-
|
| sáb 29: |
1532 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
47,47g |
|
36,30g |
|
246,92g |
|
1587*
|
55
|
| sex 28: |
1076 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
32,92g |
|
75,30g |
|
112,11g |
|
-
|
-
|
| qui 27: |
868 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,09g |
|
66,37g |
|
92,44g |
|
-
|
-
|
| qua 26: |
1067 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
35,57g |
|
77,47g |
|
108,36g |
|
-
|
-
|
| ter 25: |
1128 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,76g |
|
84,68g |
|
119,86g |
|
-
|
-
|
|
|
