Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| qui 8: |
413 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,65g |
|
23,71g |
|
44,39g |
|
-
|
-
|
| setembro 2020 |
| sáb 26: |
252 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,85g |
|
32,31g |
|
10,57g |
|
-
|
-
|
| sex 25: |
535 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
35,89g |
|
42,11g |
|
11,18g |
|
-
|
-
|
| sex 18: |
385 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
23,01g |
|
36,92g |
|
7,55g |
|
-
|
-
|
| qui 17: |
866 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
51,49g |
|
58,26g |
|
45,65g |
|
-
|
-
|
| qua 16: |
693 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
40,04g |
|
61,58g |
|
-
|
-
|
| ter 15: |
610 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
28,10g |
|
29,50g |
|
58,03g |
|
-
|
-
|
| seg 14: |
1030 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
51,80g |
|
77,47g |
|
66,82g |
|
-
|
-
|
| dom 13: |
1526 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
79,38g |
|
114,09g |
|
83,75g |
|
-
|
-
|
| sáb 12: |
84 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,88g |
|
1,66g |
|
18,92g |
|
-
|
-
|
| sex 11: |
890 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
44,47g |
|
44,30g |
|
77,94g |
|
-
|
-
|
| qui 10: |
1501 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
104,93g |
|
70,20g |
|
72,22g |
|
-
|
-
|
| qua 9: |
1345 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
72,08g |
|
88,70g |
|
85,38g |
|
-
|
-
|
| ter 8: |
1253 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
70,74g |
|
84,16g |
|
70,05g |
|
-
|
-
|
| seg 7: |
1888 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
109,81g |
|
160,18g |
|
57,93g |
|
-
|
-
|
| dom 6: |
1068 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
54,14g |
|
73,41g |
|
72,92g |
|
-
|
-
|
| sáb 5: |
591 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,80g |
|
35,44g |
|
46,68g |
|
-
|
-
|
| sex 4: |
1001 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
56,56g |
|
53,88g |
|
70,98g |
|
-
|
-
|
| qui 3: |
970 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
62,08g |
|
59,65g |
|
46,06g |
|
-
|
-
|
| qua 2: |
1482 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
82,61g |
|
101,26g |
|
86,28g |
|
-
|
-
|
|
|
