Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
611 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
17,93g |
|
19,40g |
|
95,85g |
|
159*
|
 452
|
| seg 23: |
1710 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
71,23g |
|
58,21g |
|
210,00g |
|
210*
|
1500
|
| dom 22: |
-
|
-
|
|
43*
|
-
|
| sáb 21: |
-
|
-
|
|
154*
|
-
|
| sex 20: |
2215 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
109,85g |
|
107,82g |
|
189,95g |
|
717*
|
1498
|
| qui 19: |
1618 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
58,31g |
|
43,56g |
|
260,26g |
|
242*
|
1376
|
| qua 18: |
1051 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
51,41g |
|
45,39g |
|
113,37g |
|
421*
|
630
|
| ter 17: |
813 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,17g |
|
35,63g |
|
102,04g |
|
426*
|
387
|
| seg 16: |
-
|
-
|
|
356*
|
-
|
| dom 15: |
-
|
-
|
|
149*
|
-
|
| sáb 14: |
-
|
-
|
|
322*
|
-
|
| sex 13: |
247 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,26g |
|
12,21g |
|
11,57g |
|
339*
|
 92
|
| qui 12: |
1248 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
48,06g |
|
60,54g |
|
144,65g |
|
247*
|
1001
|
| qua 11: |
1135 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
39,56g |
|
56,32g |
|
140,80g |
|
494*
|
641
|
| ter 10: |
1360 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,81g |
|
54,51g |
|
210,47g |
|
407*
|
953
|
| seg 9: |
1246 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
52,37g |
|
60,41g |
|
130,37g |
|
590*
|
656
|
| dom 8: |
-
|
-
|
|
73*
|
-
|
| sáb 7: |
-
|
-
|
|
114*
|
-
|
| sex 6: |
197 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,03g |
|
4,29g |
|
33,40g |
|
360*
|
163
|
| qui 5: |
1548 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
53,65g |
|
208,51g |
|
357*
|
1191
|
|
|
