Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1542 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
102,34g |
|
49,21g |
|
99,62g |
|
-
|
-
|
| dom 15: |
1183 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
61,30g |
|
48,44g |
|
104,40g |
|
-
|
-
|
| sáb 14: |
806 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
38,70g |
|
35,80g |
|
81,40g |
|
-
|
-
|
| sex 13: |
1070 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,93g |
|
42,47g |
|
144,56g |
|
-
|
-
|
| qui 12: |
1377 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
47,95g |
|
80,74g |
|
146,06g |
|
-
|
-
|
| qua 11: |
882 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
27,77g |
|
28,58g |
|
121,71g |
|
-
|
-
|
| ter 10: |
1037 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,43g |
|
23,99g |
|
104,46g |
|
-
|
-
|
| seg 9: |
1254 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
73,04g |
|
54,77g |
|
99,51g |
|
-
|
-
|
| dom 8: |
1382 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
49,84g |
|
87,37g |
|
148,22g |
|
-
|
-
|
| sáb 7: |
1467 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,13g |
|
119,52g |
|
98,22g |
|
-
|
-
|
| sex 6: |
1211 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,83g |
|
30,97g |
|
139,48g |
|
-
|
-
|
| qui 5: |
930 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
32,58g |
|
60,02g |
|
95,53g |
|
-
|
-
|
| qua 4: |
1123 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,32g |
|
40,32g |
|
157,64g |
|
-
|
-
|
| ter 3: |
1578 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
64,76g |
|
45,25g |
|
194,39g |
|
-
|
-
|
| seg 2: |
1351 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
65,99g |
|
79,94g |
|
114,35g |
|
-
|
-
|
| dom 1: |
1464 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
72,01g |
|
67,75g |
|
133,76g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1320 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
56,94g |
|
62,95g |
|
132,48g |
|
-
|
-
|
| sex 30: |
1109 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,27g |
|
47,62g |
|
143,47g |
|
-
|
-
|
| qui 29: |
1401 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
81,08g |
|
51,53g |
|
111,39g |
|
-
|
-
|
| qua 28: |
1071 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,52g |
|
44,05g |
|
152,21g |
|
-
|
-
|
|
|
