Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| dom 5: |
1500 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
55,69g |
|
100,59g |
|
159,16g |
|
-
|
-
|
| qui 2: |
1176 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
48,53g |
|
87,21g |
|
102,02g |
|
-
|
-
|
| junho 2023 |
| qua 28: |
2493 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
121,31g |
|
265,12g |
|
78,46g |
|
-
|
-
|
| ter 27: |
2675 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
158,93g |
|
241,23g |
|
73,00g |
|
-
|
-
|
| seg 26: |
3244 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
163,41g |
|
276,02g |
|
166,22g |
|
-
|
-
|
| ter 20: |
3176 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
96,65g |
|
293,67g |
|
283,66g |
|
-
|
-
|
| sex 9: |
2632 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
74,32g |
|
247,16g |
|
238,60g |
|
-
|
-
|
| qui 8: |
2802 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
167,56g |
|
199,85g |
|
119,72g |
|
-
|
-
|
| qua 7: |
3178 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
86,40g |
|
266,78g |
|
341,51g |
|
-
|
-
|
| ter 6: |
3263
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
122,51g |
|
183,45g |
|
368,41g |
|
-
|
-
|
| seg 5: |
3284 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
78,09g |
|
277,39g |
|
369,65g |
|
-
|
-
|
| dom 4: |
3211 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
71,30g |
|
278,52g |
|
371,29g |
|
-
|
-
|
| sáb 3: |
3195 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
77,13g |
|
232,31g |
|
409,83g |
|
-
|
-
|
| sex 2: |
3285 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
107,90g |
|
227,98g |
|
343,43g |
|
-
|
-
|
| qui 1: |
3107 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
97,01g |
|
268,65g |
|
310,07g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
3493 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
164,41g |
|
239,58g |
|
254,85g |
|
-
|
-
|
| ter 30: |
2799 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
68,54g |
|
276,28g |
|
262,68g |
|
-
|
-
|
| seg 29: |
3505 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
157,89g |
|
256,68g |
|
257,57g |
|
-
|
-
|
| dom 28: |
3489 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
83,99g |
|
126,97g |
|
551,15g |
|
-
|
-
|
| sáb 27: |
3451 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
120,24g |
|
290,67g |
|
284,78g |
|
-
|
-
|
|
|
