Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 23: |
724 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
31,14g |
|
51,50g |
|
59,17g |
|
-
|
-
|
| sáb 21: |
274 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,57g |
|
13,52g |
|
23,44g |
|
-
|
-
|
| sex 20: |
937 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
22,10g |
|
32,46g |
|
149,92g |
|
-
|
-
|
| qui 19: |
884 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,10g |
|
44,63g |
|
121,24g |
|
-
|
-
|
| qua 18: |
939 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
28,39g |
|
40,24g |
|
134,35g |
|
-
|
-
|
| ter 17: |
1111 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
73,35g |
|
117,86g |
|
-
|
-
|
| qui 12: |
835 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
24,64g |
|
36,37g |
|
115,86g |
|
-
|
-
|
| qua 11: |
1090 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
41,13g |
|
67,66g |
|
115,89g |
|
-
|
-
|
| ter 10: |
1016 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
49,85g |
|
143,39g |
|
-
|
-
|
| seg 9: |
746 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
20,66g |
|
35,97g |
|
103,07g |
|
-
|
-
|
| sáb 7: |
135 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,85g |
|
4,05g |
|
11,44g |
|
-
|
-
|
| sex 6: |
1033 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
35,56g |
|
36,87g |
|
140,62g |
|
-
|
-
|
| qui 5: |
1001 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
29,87g |
|
48,19g |
|
138,79g |
|
-
|
-
|
| qua 4: |
1157 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
33,76g |
|
74,35g |
|
134,84g |
|
-
|
-
|
| seg 2: |
1265 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
53,48g |
|
45,21g |
|
155,80g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
550 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
13,39g |
|
25,05g |
|
80,53g |
|
-
|
-
|
| qua 28: |
792 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,84g |
|
21,59g |
|
106,48g |
|
-
|
-
|
| ter 27: |
741 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
21,24g |
|
43,78g |
|
92,20g |
|
-
|
-
|
| seg 26: |
1026 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
43,33g |
|
33,44g |
|
124,74g |
|
-
|
-
|
| sex 23: |
148 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,92g |
|
5,17g |
|
17,96g |
|
-
|
-
|
|
|
