Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 28: |
1557 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
58,02g |
|
73,23g |
|
181,79g |
|
-
|
-
|
| seg 24: |
3017 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
139,66g |
|
193,93g |
|
237,19g |
|
-
|
-
|
| qua 19: |
438 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
30,40g |
|
53,70g |
|
-
|
-
|
| ter 18: |
1574 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
61,89g |
|
124,41g |
|
128,80g |
|
4439*
|
 2865
|
| dezembro 2023 |
| sáb 2: |
1796 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
56,07g |
|
98,36g |
|
230,37g |
|
-
|
-
|
| sex 1: |
1908 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
67,18g |
|
120,58g |
|
206,16g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1363 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
25,37g |
|
82,49g |
|
206,23g |
|
4223*
|
2860
|
| qua 29: |
1963 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,33g |
|
107,00g |
|
285,43g |
|
-
|
-
|
| outubro 2023 |
| seg 30: |
231 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
15,85g |
|
18,79g |
|
1,68g |
|
-
|
-
|
| abril 2023 |
| qua 19: |
462 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
31,71g |
|
37,59g |
|
3,36g |
|
-
|
-
|
| novembro 2021 |
| qua 10: |
214 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,41g |
|
5,45g |
|
24,42g |
|
-
|
-
|
| ter 9: |
147 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
8,27g |
|
11,97g |
|
6,88g |
|
-
|
-
|
| seg 8: |
328 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
19,62g |
|
30,31g |
|
7,67g |
|
-
|
-
|
| dom 7: |
2590 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
65,03g |
|
101,89g |
|
309,23g |
|
-
|
-
|
| sáb 6: |
909 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
57,56g |
|
75,85g |
|
20,87g |
|
-
|
-
|
| sex 5: |
750 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,48g |
|
95,88g |
|
40,96g |
|
-
|
-
|
| qui 4: |
331 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
25,19g |
|
13,04g |
|
-
|
-
|
| qua 3: |
634 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
38,18g |
|
50,63g |
|
20,76g |
|
-
|
-
|
| ter 2: |
706 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
36,91g |
|
65,21g |
|
29,22g |
|
-
|
-
|
| seg 1: |
515 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
27,97g |
|
44,86g |
|
22,35g |
|
3566*
|
3051
|
|
|
