Calendário de Dieta de taryadiwiwi - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2018
qui 27: 1671 * 93%
Gord:
 
Prot:
 
Carbs:
43,83g
 
99,00g
 
224,15g
- -
qua 26: 1524 * 85%
Gord:
 
Prot:
 
Carbs:
32,65g
 
108,52g
 
207,16g
- -
ter 25: 1615 * 90%
Gord:
 
Prot:
 
Carbs:
54,11g
 
48,48g
 
238,33g
- -
seg 24: 985 * 55%
Gord:
 
Prot:
 
Carbs:
32,25g
 
39,74g
 
139,38g
- -
dom 23: 1426 * 79%
Gord:
 
Prot:
 
Carbs:
49,36g
 
77,03g
 
164,85g
- -
sáb 22: 1718 * 95%
Gord:
 
Prot:
 
Carbs:
47,58g
 
93,65g
 
231,25g
- -
sex 21: 714 * 40%
Gord:
 
Prot:
 
Carbs:
13,36g
 
30,83g
 
121,38g
- -
qui 20: 1595 * 89%
Gord:
 
Prot:
 
Carbs:
65,18g
 
81,85g
 
166,29g
- -
ter 18: 1182 * 66%
Gord:
 
Prot:
 
Carbs:
33,86g
 
53,85g
 
170,57g
- -
qui 13: 1381 * 77%
Gord:
 
Prot:
 
Carbs:
34,92g
 
55,96g
 
212,94g
- -
qua 12: 1161 * 64%
Gord:
 
Prot:
 
Carbs:
63,08g
 
67,95g
 
90,28g
- -
ter 11: 1700 * 94%
Gord:
 
Prot:
 
Carbs:
67,23g
 
92,12g
 
189,30g
- -
seg 10: 1637 * 91%
Gord:
 
Prot:
 
Carbs:
75,36g
 
88,18g
 
157,01g
- -
dom 9: 1684 * 94%
Gord:
 
Prot:
 
Carbs:
41,76g
 
133,36g
 
211,38g
- -
sáb 8: 1784 * 99%
Gord:
 
Prot:
 
Carbs:
76,59g
 
64,25g
 
220,82g
- -
sex 7: 1297 * 72%
Gord:
 
Prot:
 
Carbs:
64,76g
 
76,72g
 
100,95g
- -
qui 6: 1291 * 72%
Gord:
 
Prot:
 
Carbs:
37,29g
 
80,81g
 
166,16g
- -
qua 5: 1433 * 80%
Gord:
 
Prot:
 
Carbs:
41,10g
 
62,91g
 
210,27g
- -
ter 4: 813 * 45%
Gord:
 
Prot:
 
Carbs:
36,43g
 
40,25g
 
82,96g
- -
seg 3: 1618 * 90%
Gord:
 
Prot:
 
Carbs:
67,33g
 
47,29g
 
212,48g
- -
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