Calendário de Dieta de kimocan - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2011
qui 27: 460 * 12%
Gord:
 
Prot:
 
Carbs:
12,00g
 
21,00g
 
61,00g
- -
maio 2011
qui 26: 1481 * 40%
Gord:
 
Prot:
 
Carbs:
22,50g
 
126,00g
 
198,00g
- -
qua 25: 1350 * 36%
Gord:
 
Prot:
 
Carbs:
30,50g
 
151,00g
 
132,00g
- -
fevereiro 2011
qui 3: 490 * 13%
Gord:
 
Prot:
 
Carbs:
11,00g
 
36,00g
 
66,00g
- -
qua 2: 1129 * 31%
Gord:
 
Prot:
 
Carbs:
27,41g
 
87,73g
 
133,00g
- -
ter 1: 939 * 25%
Gord:
 
Prot:
 
Carbs:
29,98g
 
85,90g
 
82,01g
- -
janeiro 2011
seg 31: 2009 54%
Gord:
 
Prot:
 
Carbs:
66,28g
 
160,09g
 
205,63g
- -
qua 12: 439 * 12%
Gord:
 
Prot:
 
Carbs:
2,61g
 
79,60g
 
20,50g
- -
ter 11: 2279 * 62%
Gord:
 
Prot:
 
Carbs:
83,11g
 
168,40g
 
224,50g
4018*  1739
qua 5: 439 * 12%
Gord:
 
Prot:
 
Carbs:
2,61g
 
79,60g
 
20,50g
- -
seg 3: 365 * 10%
Gord:
 
Prot:
 
Carbs:
9,00g
 
30,00g
 
40,00g
- -
junho 2010
ter 8: 630 * 17%
Gord:
 
Prot:
 
Carbs:
13,00g
 
64,00g
 
71,00g
4034*  3404
qui 3: 820 * 22%
Gord:
 
Prot:
 
Carbs:
26,00g
 
81,00g
 
72,00g
4271*  3451
qua 2: 1608 * 43%
Gord:
 
Prot:
 
Carbs:
42,87g
 
136,24g
 
192,96g
5000*  3392
ter 1: 1540 * 42%
Gord:
 
Prot:
 
Carbs:
59,00g
 
170,00g
 
90,00g
3683*  2143
maio 2010
qui 27: 1230 * 33%
Gord:
 
Prot:
 
Carbs:
54,00g
 
92,90g
 
99,00g
4346*  3116
qua 26: 1595 * 43%
Gord:
 
Prot:
 
Carbs:
62,50g
 
129,00g
 
145,00g
3687*  2092
ter 25: 1421 * 38%
Gord:
 
Prot:
 
Carbs:
42,73g
 
123,94g
 
158,63g
- -
seg 24: 1794 * 48%
Gord:
 
Prot:
 
Carbs:
70,98g
 
148,32g
 
153,00g
5353*  3559
sáb 22: 451 * 12%
Gord:
 
Prot:
 
Carbs:
16,92g
 
51,35g
 
27,00g
- -
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