Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 12: |
216 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
15,03g |
|
9,98g |
|
-
|
-
|
| qua 11: |
203 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,14g |
|
19,02g |
|
22,91g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
216 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
15,03g |
|
9,98g |
|
-
|
-
|
| ter 27: |
216 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
15,03g |
|
9,98g |
|
-
|
-
|
| qua 21: |
205 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
11,71g |
|
14,23g |
|
9,98g |
|
-
|
-
|
| ter 20: |
216 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
15,03g |
|
9,98g |
|
-
|
-
|
| sex 16: |
216 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
15,03g |
|
9,98g |
|
-
|
-
|
| junho 2024 |
| qua 26: |
228 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,21g |
|
20,91g |
|
9,98g |
|
-
|
-
|
| ter 25: |
451 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,33g |
|
21,75g |
|
73,86g |
|
-
|
-
|
| sáb 22: |
216 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
15,03g |
|
9,98g |
|
-
|
-
|
| qua 19: |
216 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
15,03g |
|
9,98g |
|
-
|
-
|
| qui 6: |
965 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
44,28g |
|
64,80g |
|
76,83g |
|
-
|
-
|
| qua 5: |
256 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,27g |
|
21,16g |
|
9,98g |
|
-
|
-
|
| ter 4: |
429 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,10g |
|
33,96g |
|
24,76g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
403 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,71g |
|
34,52g |
|
28,02g |
|
-
|
-
|
| qua 22: |
608 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,85g |
|
25,21g |
|
99,86g |
|
-
|
-
|
| qui 16: |
481 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,80g |
|
39,43g |
|
27,71g |
|
-
|
-
|
| qua 15: |
518 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,00g |
|
34,02g |
|
45,29g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
216 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
15,03g |
|
9,98g |
|
-
|
-
|
| março 2024 |
| sex 29: |
142 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
8,74g |
|
9,60g |
|
-
|
-
|
|
|
