Calendário de Dieta de vavalittlepeach - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2019
qui 22: 771 * 55%
Gord:
 
Prot:
 
Carbs:
9,65g
 
43,19g
 
112,29g
- -
qua 21: 1266 * 90%
Gord:
 
Prot:
 
Carbs:
191,85g
 
42,59g
 
156,31g
- -
ter 20: 1385 * 99%
Gord:
 
Prot:
 
Carbs:
32,87g
 
67,23g
 
201,10g
- -
seg 19: 1293 * 92%
Gord:
 
Prot:
 
Carbs:
35,50g
 
60,16g
 
181,06g
- -
janeiro 2019
sex 18: 783 * 56%
Gord:
 
Prot:
 
Carbs:
15,47g
 
30,17g
 
126,55g
- -
dezembro 2018
dom 2: 843 * 60%
Gord:
 
Prot:
 
Carbs:
42,38g
 
33,44g
 
80,45g
- -
novembro 2018
qua 28: 1636 * 117%
Gord:
 
Prot:
 
Carbs:
57,39g
 
67,80g
 
188,07g
- -
ter 27: 1859 * 133%
Gord:
 
Prot:
 
Carbs:
51,49g
 
63,52g
 
289,52g
- -
seg 26: 1284 * 92%
Gord:
 
Prot:
 
Carbs:
36,14g
 
46,07g
 
198,30g
- -
dom 25: 1521 * 109%
Gord:
 
Prot:
 
Carbs:
41,50g
 
88,14g
 
191,64g
- -
sáb 24: 1457 * 104%
Gord:
 
Prot:
 
Carbs:
47,84g
 
60,43g
 
202,19g
- -
sex 23: 1351 * 96%
Gord:
 
Prot:
 
Carbs:
59,69g
 
60,37g
 
149,54g
- -
qui 22: 1029 * 74%
Gord:
 
Prot:
 
Carbs:
28,59g
 
38,78g
 
164,26g
- -
qua 21: 1154 * 82%
Gord:
 
Prot:
 
Carbs:
33,36g
 
42,99g
 
158,44g
- -
ter 20: 595 * 42%
Gord:
 
Prot:
 
Carbs:
23,03g
 
20,56g
 
71,38g
- -
dom 18: 940 * 67%
Gord:
 
Prot:
 
Carbs:
29,67g
 
27,33g
 
143,03g
- -
qui 15: 1289 * 92%
Gord:
 
Prot:
 
Carbs:
37,73g
 
34,83g
 
211,18g
- -
qua 14: 1214 * 87%
Gord:
 
Prot:
 
Carbs:
35,86g
 
84,91g
 
137,77g
- -
ter 13: 1006 * 72%
Gord:
 
Prot:
 
Carbs:
39,44g
 
48,90g
 
124,23g
1934*  928
seg 12: 1881 * 134%
Gord:
 
Prot:
 
Carbs:
60,87g
 
63,09g
 
280,98g
1840*  41
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