Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1352 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
57,44g |
|
68,96g |
|
143,18g |
|
-
|
-
|
| sáb 14: |
130 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,82g |
|
4,15g |
|
23,38g |
|
-
|
-
|
| seg 9: |
1603 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
79,86g |
|
90,71g |
|
133,49g |
|
-
|
-
|
| dom 8: |
682 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
34,32g |
|
28,06g |
|
62,72g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
669 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
44,68g |
|
20,80g |
|
46,98g |
|
-
|
-
|
| qua 28: |
1186 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
54,84g |
|
81,62g |
|
91,16g |
|
-
|
-
|
| qui 22: |
1355 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
59,71g |
|
83,12g |
|
121,51g |
|
-
|
-
|
| qua 21: |
1429 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
67,43g |
|
93,13g |
|
116,19g |
|
-
|
-
|
| ter 20: |
1392 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
60,89g |
|
103,94g |
|
106,01g |
|
-
|
-
|
| seg 19: |
1685 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
61,26g |
|
98,72g |
|
175,66g |
|
-
|
-
|
| qua 14: |
1561 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
57,64g |
|
96,90g |
|
172,86g |
|
-
|
-
|
| ter 13: |
517 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,54g |
|
66,28g |
|
28,19g |
|
-
|
-
|
| seg 12: |
231 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
11,61g |
|
11,65g |
|
20,57g |
|
-
|
-
|
| dom 11: |
1486 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
71,85g |
|
93,64g |
|
119,51g |
|
-
|
-
|
| qui 8: |
489 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,84g |
|
39,65g |
|
29,37g |
|
-
|
-
|
| qua 7: |
382 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
22,38g |
|
24,77g |
|
20,66g |
|
-
|
-
|
| ter 6: |
1500 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
73,07g |
|
93,66g |
|
120,28g |
|
-
|
-
|
| seg 5: |
523 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
32,82g |
|
51,35g |
|
3,94g |
|
-
|
-
|
| sáb 3: |
1444 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
61,99g |
|
94,15g |
|
126,36g |
|
-
|
-
|
| sex 2: |
1646 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
75,62g |
|
96,20g |
|
146,40g |
|
-
|
-
|
|
|
