Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 31: |
707 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
58,73g |
|
34,11g |
|
-
|
-
|
| ter 30: |
1451 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
82,56g |
|
115,65g |
|
61,74g |
|
-
|
-
|
| seg 29: |
1339 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
72,53g |
|
79,75g |
|
92,34g |
|
-
|
-
|
| dom 28: |
1596 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
81,78g |
|
104,66g |
|
110,39g |
|
-
|
-
|
| sáb 27: |
1225 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
62,07g |
|
64,81g |
|
109,64g |
|
-
|
-
|
| sex 26: |
1603 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
86,90g |
|
95,27g |
|
113,40g |
|
-
|
-
|
| qui 25: |
1541 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
75,17g |
|
110,68g |
|
102,41g |
|
-
|
-
|
| agosto 2022 |
| qua 10: |
946 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
50,48g |
|
25,79g |
|
107,40g |
|
-
|
-
|
| novembro 2021 |
| sáb 13: |
679 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
53,72g |
|
40,69g |
|
11,11g |
|
-
|
-
|
| sex 12: |
1279 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
93,78g |
|
72,99g |
|
36,83g |
|
-
|
-
|
| qui 11: |
1396 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
105,20g |
|
73,58g |
|
40,38g |
|
-
|
-
|
| qua 10: |
1430 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
95,94g |
|
102,95g |
|
38,91g |
|
-
|
-
|
| ter 9: |
1434 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
113,18g |
|
78,60g |
|
26,26g |
|
-
|
-
|
| seg 8: |
1079 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
82,41g |
|
74,31g |
|
10,28g |
|
-
|
-
|
| julho 2021 |
| seg 26: |
1265 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
68,76g |
|
90,14g |
|
75,85g |
|
-
|
-
|
| março 2021 |
| qua 31: |
572 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
45,69g |
|
31,79g |
|
12,01g |
|
-
|
-
|
| fevereiro 2021 |
| dom 21: |
684 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
41,08g |
|
68,04g |
|
12,95g |
|
-
|
-
|
| sex 19: |
421 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
35,50g |
|
19,87g |
|
4,68g |
|
-
|
-
|
| dom 7: |
1206 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
89,41g |
|
94,74g |
|
6,64g |
|
-
|
-
|
| janeiro 2021 |
| sáb 30: |
861 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
70,62g |
|
39,99g |
|
18,83g |
|
-
|
-
|
|
|
