Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| sex 19: |
1809 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
70,00g |
|
132,72g |
|
156,26g |
|
-
|
-
|
| qui 18: |
1454 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
52,32g |
|
79,54g |
|
148,96g |
|
-
|
-
|
| qua 17: |
1664 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
76,22g |
|
83,29g |
|
157,46g |
|
-
|
-
|
| ter 16: |
270 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,84g |
|
18,45g |
|
33,63g |
|
-
|
-
|
| dom 14: |
1607 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
41,98g |
|
91,65g |
|
219,55g |
|
-
|
-
|
| sáb 13: |
1999 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,61g |
|
153,93g |
|
241,27g |
|
-
|
-
|
| sex 12: |
1335 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
58,78g |
|
82,90g |
|
123,16g |
|
-
|
-
|
| qui 11: |
1614 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,14g |
|
102,33g |
|
150,05g |
|
-
|
-
|
| qua 3: |
96 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,93g |
|
3,87g |
|
7,05g |
|
-
|
-
|
| abril 2023 |
| sáb 29: |
535 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
29,16g |
|
37,17g |
|
30,16g |
|
-
|
-
|
| sex 28: |
767 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
50,90g |
|
44,96g |
|
33,29g |
|
-
|
-
|
| qui 27: |
1109 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
51,43g |
|
66,78g |
|
92,58g |
|
-
|
-
|
| qua 26: |
2207 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
74,01g |
|
132,27g |
|
248,34g |
|
-
|
-
|
| ter 25: |
1352 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
56,12g |
|
87,09g |
|
130,82g |
|
-
|
-
|
| seg 24: |
2097 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
76,43g |
|
98,39g |
|
255,46g |
|
-
|
-
|
| dom 23: |
1045 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
40,26g |
|
41,22g |
|
131,79g |
|
-
|
-
|
| sáb 22: |
2126 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
80,08g |
|
84,59g |
|
270,75g |
|
-
|
-
|
| sex 21: |
1113 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
42,17g |
|
77,12g |
|
105,21g |
|
-
|
-
|
| qui 20: |
2010 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
65,41g |
|
125,98g |
|
232,40g |
|
-
|
-
|
| qua 19: |
2330 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
112,89g |
|
70,99g |
|
258,85g |
|
-
|
-
|
|
|
