Calendário de Dieta de Jenlee77 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2017
seg 14: 286 * 19%
Gord:
 
Prot:
 
Carbs:
9,82g
 
36,70g
 
21,32g
- -
ter 8: 494 * 33%
Gord:
 
Prot:
 
Carbs:
27,99g
 
53,42g
 
5,98g
- -
seg 7: 615 * 41%
Gord:
 
Prot:
 
Carbs:
20,30g
 
92,42g
 
16,24g
- -
dom 6: 458 * 31%
Gord:
 
Prot:
 
Carbs:
33,49g
 
24,84g
 
13,98g
- -
sáb 5: 947 * 63%
Gord:
 
Prot:
 
Carbs:
64,29g
 
108,71g
 
11,53g
- -
sex 4: 722 * 48%
Gord:
 
Prot:
 
Carbs:
31,76g
 
92,06g
 
16,76g
- -
qui 3: 538 * 36%
Gord:
 
Prot:
 
Carbs:
13,29g
 
90,02g
 
11,18g
- -
qua 2: 651 * 43%
Gord:
 
Prot:
 
Carbs:
34,20g
 
66,13g
 
22,62g
- -
ter 1: 529 * 35%
Gord:
 
Prot:
 
Carbs:
12,85g
 
74,09g
 
27,81g
- -
julho 2017
seg 31: 619 * 41%
Gord:
 
Prot:
 
Carbs:
33,96g
 
67,09g
 
12,28g
- -
dom 30: 664 * 44%
Gord:
 
Prot:
 
Carbs:
40,31g
 
69,65g
 
6,12g
- -
sáb 29: 1113 * 74%
Gord:
 
Prot:
 
Carbs:
25,25g
 
201,91g
 
40,00g
- -
sex 28: 557 * 37%
Gord:
 
Prot:
 
Carbs:
25,25g
 
76,99g
 
5,32g
- -
qui 27: 706 * 47%
Gord:
 
Prot:
 
Carbs:
40,20g
 
72,94g
 
15,43g
- -
qua 26: 532 * 35%
Gord:
 
Prot:
 
Carbs:
19,14g
 
78,20g
 
10,38g
- -
ter 25: 814 * 54%
Gord:
 
Prot:
 
Carbs:
47,34g
 
75,31g
 
26,85g
- -
seg 24: 705 * 47%
Gord:
 
Prot:
 
Carbs:
27,66g
 
86,90g
 
25,59g
- -
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