Calendário de Dieta de Natakny - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2024
seg 15: 987 * 66%
Gord:
 
Prot:
 
Carbs:
31,28g
 
77,29g
 
103,56g
- -
dezembro 2023
qui 28: 1744 * 116%
Gord:
 
Prot:
 
Carbs:
88,03g
 
72,81g
 
162,36g
- -
qua 27: 1399 * 93%
Gord:
 
Prot:
 
Carbs:
87,40g
 
66,29g
 
81,24g
- -
ter 26: 899 * 60%
Gord:
 
Prot:
 
Carbs:
50,86g
 
35,00g
 
72,20g
- -
seg 25: 1237 * 82%
Gord:
 
Prot:
 
Carbs:
70,37g
 
52,08g
 
94,44g
- -
sáb 23: 1702 * 113%
Gord:
 
Prot:
 
Carbs:
70,32g
 
69,48g
 
206,14g
- -
sex 22: 878 * 59%
Gord:
 
Prot:
 
Carbs:
47,06g
 
44,45g
 
88,51g
- -
qui 21: 982 * 65%
Gord:
 
Prot:
 
Carbs:
42,19g
 
76,06g
 
72,51g
- -
qua 20: 1964 * 131%
Gord:
 
Prot:
 
Carbs:
105,70g
 
86,19g
 
163,23g
- -
ter 19: 394 * 26%
Gord:
 
Prot:
 
Carbs:
16,58g
 
12,20g
 
46,07g
- -
seg 18: 1666 * 111%
Gord:
 
Prot:
 
Carbs:
71,24g
 
63,04g
 
195,13g
- -
sáb 16: 1914 * 128%
Gord:
 
Prot:
 
Carbs:
111,04g
 
96,06g
 
134,04g
- -
sex 15: 1670 * 111%
Gord:
 
Prot:
 
Carbs:
100,15g
 
86,35g
 
104,00g
- -
qui 14: 2098 * 140%
Gord:
 
Prot:
 
Carbs:
117,57g
 
89,85g
 
171,95g
- -
qua 13: 1038 * 69%
Gord:
 
Prot:
 
Carbs:
61,13g
 
31,95g
 
93,25g
- -
seg 11: 1122 * 75%
Gord:
 
Prot:
 
Carbs:
51,79g
 
46,05g
 
112,95g
- -
sáb 9: 1163 * 78%
Gord:
 
Prot:
 
Carbs:
63,93g
 
47,43g
 
94,83g
- -
ter 5: 487 * 32%
Gord:
 
Prot:
 
Carbs:
17,23g
 
29,71g
 
53,00g
- -
seg 4: 1380 * 92%
Gord:
 
Prot:
 
Carbs:
66,52g
 
88,67g
 
107,72g
- -
dom 3: 1396 * 93%
Gord:
 
Prot:
 
Carbs:
72,90g
 
56,44g
 
140,71g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.