Calendário de Dieta de thcarol - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2019
dom 19: 647 * 65%
Gord:
 
Prot:
 
Carbs:
26,50g
 
32,89g
 
73,42g
- -
qui 16: 605 * 60%
Gord:
 
Prot:
 
Carbs:
4,62g
 
26,04g
 
113,40g
- -
seg 13: 1957 * 196%
Gord:
 
Prot:
 
Carbs:
104,51g
 
77,28g
 
187,38g
- -
dom 12: 1373 * 137%
Gord:
 
Prot:
 
Carbs:
52,26g
 
36,32g
 
194,86g
- -
sáb 11: 764 * 76%
Gord:
 
Prot:
 
Carbs:
1,70g
 
8,70g
 
179,00g
- -
qua 8: 2825 * 282%
Gord:
 
Prot:
 
Carbs:
225,60g
 
48,28g
 
161,29g
- -
ter 7: 1456 * 146%
Gord:
 
Prot:
 
Carbs:
39,07g
 
35,33g
 
246,97g
- -
seg 6: 85 * 8%
Gord:
 
Prot:
 
Carbs:
0,90g
 
2,84g
 
18,37g
- -
dom 5: 67 * 7%
Gord:
 
Prot:
 
Carbs:
0,20g
 
1,22g
 
17,40g
- -
sáb 4: 899 * 90%
Gord:
 
Prot:
 
Carbs:
5,92g
 
67,76g
 
158,72g
- -
sex 3: 952 * 95%
Gord:
 
Prot:
 
Carbs:
14,96g
 
39,22g
 
171,25g
- -
qui 2: 1164 * 116%
Gord:
 
Prot:
 
Carbs:
36,85g
 
77,84g
 
146,07g
- -
abril 2019
ter 30: 127 * 13%
Gord:
 
Prot:
 
Carbs:
4,00g
 
8,05g
 
17,68g
- -
seg 29: 647 * 65%
Gord:
 
Prot:
 
Carbs:
19,51g
 
31,48g
 
93,19g
- -
dom 28: 235 * 24%
Gord:
 
Prot:
 
Carbs:
0,75g
 
3,68g
 
60,02g
- -
sáb 27: 89 * 9%
Gord:
 
Prot:
 
Carbs:
0,98g
 
4,33g
 
19,29g
- -
sex 19: 537 * 54%
Gord:
 
Prot:
 
Carbs:
6,37g
 
12,00g
 
119,46g
- -
sex 12: 143 * 14%
Gord:
 
Prot:
 
Carbs:
0,27g
 
4,10g
 
36,65g
- -
qui 11: 144 * 14%
Gord:
 
Prot:
 
Carbs:
0,47g
 
0,72g
 
38,12g
- -
ter 9: 707 * 71%
Gord:
 
Prot:
 
Carbs:
34,21g
 
23,98g
 
97,04g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.