Calendário de Dieta de igun93 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
qui 4: 377 * 29%
Gord:
 
Prot:
 
Carbs:
16,28g
 
13,26g
 
43,56g
- -
março 2024
sáb 30: 422 * 32%
Gord:
 
Prot:
 
Carbs:
16,68g
 
20,74g
 
45,28g
- -
qua 27: 1588 * 122%
Gord:
 
Prot:
 
Carbs:
94,49g
 
82,27g
 
102,80g
- -
ter 26: 1248 * 96%
Gord:
 
Prot:
 
Carbs:
50,32g
 
80,55g
 
116,59g
- -
seg 25: 925 * 71%
Gord:
 
Prot:
 
Carbs:
32,10g
 
59,81g
 
103,99g
- -
dom 24: 1481 * 114%
Gord:
 
Prot:
 
Carbs:
59,74g
 
105,31g
 
130,86g
- -
sáb 23: 959 * 74%
Gord:
 
Prot:
 
Carbs:
43,92g
 
57,86g
 
87,14g
- -
sex 22: 1434 * 110%
Gord:
 
Prot:
 
Carbs:
34,56g
 
99,05g
 
180,20g
- -
qui 21: 1265 * 97%
Gord:
 
Prot:
 
Carbs:
30,85g
 
64,27g
 
184,44g
- -
qua 20: 1170 * 90%
Gord:
 
Prot:
 
Carbs:
48,55g
 
75,58g
 
112,87g
- -
ter 19: 1156 * 89%
Gord:
 
Prot:
 
Carbs:
25,32g
 
93,92g
 
133,15g
- -
seg 18: 1145 * 88%
Gord:
 
Prot:
 
Carbs:
35,33g
 
106,80g
 
105,50g
- -
dom 17: 1224 * 94%
Gord:
 
Prot:
 
Carbs:
54,92g
 
82,54g
 
100,38g
- -
sáb 16: 1647 * 127%
Gord:
 
Prot:
 
Carbs:
64,81g
 
120,55g
 
149,21g
- -
sex 15: 1036 * 80%
Gord:
 
Prot:
 
Carbs:
35,27g
 
73,52g
 
101,90g
- -
qui 14: 1111 * 85%
Gord:
 
Prot:
 
Carbs:
37,18g
 
94,66g
 
99,56g
- -
qua 13: 1142 * 88%
Gord:
 
Prot:
 
Carbs:
59,99g
 
73,57g
 
75,55g
- -
ter 12: 885 * 68%
Gord:
 
Prot:
 
Carbs:
33,44g
 
85,23g
 
57,98g
- -
seg 11: 1153 * 89%
Gord:
 
Prot:
 
Carbs:
42,66g
 
112,22g
 
79,77g
- -
dom 10: 967 * 74%
Gord:
 
Prot:
 
Carbs:
41,42g
 
55,02g
 
92,74g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.